Listening To Your Gut Kelly Bluth

Send us a Text Message.This week's episode is a chat I had with the one-and-only, Lia Valencia Key. A motivational speaker, jewelry maker, the human form of sunshine, and more. This episode is for you if...you have been through difficult timesyou know you have a purpose to shareyou want to feel the sunshine radiating from this incredible woman who is excited to connect with YOU!Connect with Lia on Instagram and make sure to check out her jewelry on her website HERE.Want to WATCH the pod...

Send us a Text Message.In this week's episode, I break down the differences between the two popular prebiotic sodas on the market. After listening you will know:the difference between prebiotics and probioticswhat's in Poppiwhat's in Olipopthe differences between Poppi and Olipopwhat the lawsuit statesAs mentioned, make sure to check out Savannah's INSTAGRAM (includes a link to her podcast and website for apparel and accessories).Want to WATCH the podcast on YouTube? Now you can! Watch ...

Send us a Text Message.This week's episode comes just in time for the summer heat. Are your armpits sweating like crazy in the sweltering sun? I know mine are. It wouldn't be so bad if this didn't cause us to smell, but for most of us, that is the reality. Tune in to this episode to learn the following:what causes our armpits to smellhow we can get rid of smelly armpitsmy favorite cruelty-free and aluminum-free deodorant brandWant to WATCH the podcast on YouTube? Now you can...

Send us a Text Message.This week I share with you two important moments in my life that flipped the switch for me when it comes to wellness. Wellness was not always something I focused on, in fact, it was actually not on my radar until these two life events rocked my world. Tune in to find out more and to learn why they also prompted me to create this summer's virtual Women's Wellness Summit.Have you bought your ticket for the Women's Wellness Virtual Summit on July 20th and 21st yet?&n...

Send us a Text Message.This week's episode is a chat with my new friend, Amy Natalie. Amy is a women's empowerment coach, embodiment guide, podcaster, and author. I first heard Amy being interviewed on a podcast and from then on, I knew I had to tap into her world. Fast forward to today, I have taken several of her virtual masterclasses, listened to her own podcast, and read her book, The Feminine Way. During this episode, we dive into several topics including:the difference...

Send us a Text Message.Happy Fri-YAY! I am bringing you a bonus episode...we haven't done one of these in a while. Today you get to hear from my girl, Audrey Rose. She will be leading you through a progressive muscle relaxation practice that can help you destress and refocus with a positive mindset...we all need that from time to time.Audrey Rose is a sound bath healer, published author, host of a top 1.5% global podcast called “Highest Self Embodied", as well as a Self-Love...