4 episodes

This podcast is all about wellness. We post guided meditations, interview entrepreneurs, and have conversations about life’s most introspective topics. For the full guided meditation experience , use headphones.

Nairobi Planet Nairobi planet

    • Health & Fitness

This podcast is all about wellness. We post guided meditations, interview entrepreneurs, and have conversations about life’s most introspective topics. For the full guided meditation experience , use headphones.

    Stillness in movement

    Stillness in movement

    This is a guided meditation for stillness in movement.

    • 19 min
    Breath Expansion

    Breath Expansion

    This guided meditation is most effective with the use of headphones.

    • 43 min
    Presence and intention🧘🏾‍♀️

    Presence and intention🧘🏾‍♀️

    This is a guided meditation for presence and intention. Namaste ✊🏿🌍

    • 11 min
    Nairobi Planet (Trailer)

    Nairobi Planet (Trailer)

    • 17 sec

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
Kabasho
Hamda Hussein
The Psychology of your 20s
iHeartPodcasts
The School of Greatness
Lewis Howes
On Purpose with Jay Shetty
iHeartPodcasts
The Mindset Mentor
Rob Dial