338 episodes

One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.

Real Health with Karl Henry Irish Independent

    • Health & Fitness

One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.

    The Taboo of Poo: the benefits of healthy digestion with registered dietitian Lorraine Cooney

    The Taboo of Poo: the benefits of healthy digestion with registered dietitian Lorraine Cooney

    On the Real Health podcast this week Karl is joined by Trichologist and founder of Trua and Remi, Claire Fullam.

    Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher.
    See omnystudio.com/listener for privacy information.

    • 24 min
    The influence of Jane Fonda on Irish gym culture with Dr Conor Heffernan

    The influence of Jane Fonda on Irish gym culture with Dr Conor Heffernan

    On the Real Health podcast this week Karl is joined by Trichologist and founder of Trua and Remi, Claire Fullam.

    Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher.
    See omnystudio.com/listener for privacy information.

    • 23 min
    What to do when you experience hair loss with Trichologist Claire Fullam

    What to do when you experience hair loss with Trichologist Claire Fullam

    On the Real Health podcast this week Karl is joined by Trichologist and founder of Trua and Remi, Claire Fullam.

    Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher.
    See omnystudio.com/listener for privacy information.

    • 23 min
    A guide to a disease-free and healthy heart with Cardiologist, Dr Paddy Barrett

    A guide to a disease-free and healthy heart with Cardiologist, Dr Paddy Barrett

    On the Real Health podcast this week, Karl Henry is joined by the author of the new book ‘Heart: An Owner’s Guide’, consultant cardiologist based in Black Rock Clinic, Dr. Paddy Barrett. 

    Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher.
    See omnystudio.com/listener for privacy information.

    • 24 min
    What to do when things don’t go your way with Buddhist teacher Haemin Sunim

    What to do when things don’t go your way with Buddhist teacher Haemin Sunim

    On the Real Health podcast this week, Karl Henry is joined by Zen Buddhist teacher, author of ‘The Things That You See Only When You Slow Down, international bestseller, Haemen Sunim, who has written a new book titled ‘When Things Don't Go Your Way.’ 

    Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher.
    See omnystudio.com/listener for privacy information.

    • 23 min
    Navigating the thoughts, fears and emotions that come with a cancer diagnosis with Psychiatrist Professor Anne-Marie O’Dwyer

    Navigating the thoughts, fears and emotions that come with a cancer diagnosis with Psychiatrist Professor Anne-Marie O’Dwyer

    On the Real Health podcast this week, Karl Henry is joined by the author of a new book titled ‘The Cancer Guide,’ clinical professor at Trinity College Dublin and psychiatrist, Professor Anne-Marie O’Dwyer. 

    Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher.
    See omnystudio.com/listener for privacy information.

    • 26 min

Top Podcasts In Health & Fitness

On Purpose with Jay Shetty
iHeartPodcasts
Kabasho
Hamda Hussein
Huberman Lab
Scicomm Media
The School of Greatness
Lewis Howes
Nafas with Samah Alothman ﻧَﻔَﺲ مع سماح العثمان
Samah Alothman
The Psychology of your 20s
iHeartPodcasts

You Might Also Like

Ready To Be Real by Síle Seoige
Síle Seoige
The Laura Dowling Experience
Laura Dowling
The Good Glow
The Good Glow Productions
Understanding Money with Eoin McGee
NK Productions/EMcG
The Mind Full Podcast
Dermot Whelan
The Laughs Of Your Life with Doireann Garrihy
Doireann Garrihy