Science, Myth, Anatomy, Fascia & Yin Yoga Yoga Room

Tune in here for a conversation between Mark and Bernie Clark on science, myth, anatomy, fascia and yin yoga. Highlights of the conversation include:

Mark's 5-minute teaser, setting the table for thinking about science and myth.Bernie Clark's yoga journey to Yin Yoga.The contrast between the yoga of outer appearance and the yoga of inner experience, what Bernie calls functional yoga.How teachers and students engage in a dance around forms, feelings, and intentions in yoga practice.The development of new ideas about human anatomy, alternative "maps" in describing and understanding the body, and the proposal that a "fascial system" can be a useful map in practicing yoga.How new ideas can lead to new paradigms of knowledge or contribute to pseudoscientific distortions.How myth can inform and guide us along our various paths on and off the mat.Yin, yang, and diversity of human beings and beneficial practices.

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