15 episodes
The Trauma Healing Queens Podcast Trauma Healing Queens
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- Health & Fitness
Trauma Healing Queens is a podcast delving into the intricacies of trauma with compassion and understanding. Hosted by trauma-informed coaches Bianca, Rose & Tyra, each episode explores the impact of trauma, the different types of trauma and will hopefully provide insights for healing. Join us on a journey of empowerment and discovery as we navigate the taboo path of trauma!
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THQ Ep 15 - Embodiment & Trauma
In today's episode, the Queens catch up with newly qualified Yogi B (Bianca) and discuss the power of embodying your feelings, allowing you to live in the present moment. For more behind-the-scenes magic, follow the THQ’s on Instagram for exclusive content and sneak peeks,And dive into our vibrant community on Facebook and be part of the conversation!Your Queens are…Bianca Culver @biancaculverRose Johnston @rosejohnstoncoaching And Tyra Greenwood @tyragreenwood_If this episode hit ...
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THQ Ep 14 - Self Compassion & Trauma
In this episode, we delve into practical techniques, personal stories, and insights to empower you on your path towards loving yourself into healing from your trauma For more behind-the-scenes magic, follow the THQ’s on Instagram for exclusive content and sneak peeks,And dive into our vibrant community on Facebook and be part of the conversation!Your Queens are…Bianca Culver @biancaculverRose Johnston @rosejohnstoncoaching And Tyra Greenwood @tyragreenwood_If this episode hit the r...
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THQ Ep 13 - Your Past Self & Trauma
The fear of losing your identity and grieving your past self can unexpectedly emerge as pivotal aspects of your healing journey. Despite their unexpected nature, they often wield significant power. Today, we delve into these fears, explore strategies to overcome them, and consider what constitutes healthy grieving throughout this process. For more behind-the-scenes magic, follow the THQ’s on Instagram for exclusive content and sneak peeks,And dive into our vibrant community on Facebook ...
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THQ Ep 12 - Self Sabotage & Trauma
In this episode, the queens discuss why learning what makes us self-sabotage can lead us to inviting more compassion into our healing journeysFor more behind-the-scenes magic, follow the THQ’s on Instagram for exclusive content and sneak peeks,And dive into our vibrant community on Facebook and be part of the conversation!Your Queens are…Bianca Culver @biancaculverRose Johnston @rosejohnstoncoaching And Tyra Greenwood @tyragreenwood_If this episode hit the right note for you, show ...
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THQ Ep 11 - The RCT Episode
BONUS EPISODE!In this episode, the queens discuss what Root Cause Therapy is and how it can benefit you and your healing journey For more behind-the-scenes magic, follow the THQ’s on Instagram for exclusive content and sneak peeks,And dive into our vibrant community on Facebook and be part of the conversation!Your Queens are…Bianca Culver @biancaculverRose Johnston @rosejohnstoncoaching And Tyra Greenwood @tyragreenwood_If this episode hit the right note for you, show some love wit...
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THQ Ep 10 - Shame & Trauma
In today's episode, we look at the relationship between shame and trauma and why learning to be vulnerable unlocks the next level of healing...For more behind-the-scenes magic, follow the THQ’s on Instagram for exclusive content and sneak peeks,And dive into our vibrant community on Facebook and be part of the conversation!Your Queens are…Bianca Culver @biancaculverRose Johnston @rosejohnstoncoaching And Tyra Greenwood @tyragreenwood_If this episode hits the right note for you, sho...