9 episodes

Bringing the latest science, research and experts to navigate the journey from conception to pregnancy through early years

TheJourneydotcom Thejourneydotcom

    • Health & Fitness

Bringing the latest science, research and experts to navigate the journey from conception to pregnancy through early years

    Ask the expert: are we the parental burnout generation?

    Ask the expert: are we the parental burnout generation?

    We speak to psychotherapist and female mental health expert Emmy Brunner about the new (and growing) phenomena of parental burnout. Why it’s happening more and most crucially how we can deal with it in a positive way.

    • 30 min
    Ask the expert: low egg reserve, IVF and infertility...

    Ask the expert: low egg reserve, IVF and infertility...

    We chat to fertility coach Monika Friedman a 4x IVF warrior with high natural killer cells and low egg reserve about her own journey to becoming a mother of two. She also shares what she has learnt along the way plus the tips and tricks she shares with her clients who are struggling to conceive.

    • 38 min
    Episode 7: breastfeeding + weight loss, how to boost immunity for pregnancy/new baby + tantrums!

    Episode 7: breastfeeding + weight loss, how to boost immunity for pregnancy/new baby + tantrums!

    On the weekly round up we look at: the myth of breastfeeding and weight loss and what really happens to your body and hormones during this time. Next up we look at how the immune system during pregnancy and a baby’s earliest days can make you more vulnerable to certain types of infection plus what you can do to boost and support. Finally what the science suggests is the best way to support a toddler (and their brain development) during a tantrum and why they are in fact good things!

    • 25 min
    Nicky Elliott on unexplained infertility, placenta previa, preterm birth + everything in between

    Nicky Elliott on unexplained infertility, placenta previa, preterm birth + everything in between

    The path to parenthood is often marked with obstacles and founder of Wilder Ones children’s clothing Nicky Elliott’s story is no exception. She details her journey through multiple rounds of ivf, full placenta previa, preterm birth and even covid infections. The good news is she has come through the other side with two healthy happy children and a clothing brand. She shares her inspiring story.

    • 46 min
    Ask the expert: the latest science on weaning with @naturedockids

    Ask the expert: the latest science on weaning with @naturedockids

    We speak to Lucinda Miller founder of Naturedoc about all things weaning. She is a family Naturopath and specialist in functional medicine practising for over 20 years. Her clinic focuses on nutritional therapy dealing with everything from allergies to autoimmunity to neurological development. We talk about everything from the latest science on healthy weaning, to long COVID, to the microbiome and allergies and much more!

    • 49 min
    Microbiome 101: how this plays a role in hormones, fertility, pregnancy and development

    Microbiome 101: how this plays a role in hormones, fertility, pregnancy and development

    We take a quick look at how the latest science suggests the collection of bacteria, fungi and even virus within the body can play when it comes to fertility, pregnancy and development. We then take a look at how science suggests you can improve yours.

    • 27 min

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