Your Journey to a Pain Free Life Rubina Heptulla

This episode discusses the importance of recognizing and treating a painful condition of the wrist joint called carpal tunnel syndrome. How to avoid this pain, treat it and do exercises routinely to help your wrists stay healthy.

This episode describes the importance of fall prevention and what you can do to be safe inside and outside your home. Take these measures today to prevent falls!

In this episode Dr. Atira Kaplan physiatrist and Dr. Rubina Heptulla discuss what are trigger points, how to treat and prevent them from occuring

Dewey Frechette and Dr. Heptulla discuss the myriad of benefits of acupuncture for low back pain and other pain conditions

In this episode Dr Heptulla and Dr Hendrix discuss how school bags, golf bags, purses affect your health.

In this episode Dr Heptulla and Kaplan discuss some health tips for you to enjoy the season of spring and also keep yourself healthy and fit.