Each episode, I read a wikipedia entry for you. I will post the link so you can also read on your own, or along with me.

Now honestly, I don't just read whatever pops up. Sometimes the article is literally a sentence. That's a pretty boring podcast episode. I click the Random Article button, and do a quick scan to make sure I can read what is there in a narrative fashion. (A chart of historical Stanley Cup winners would be SUPER boring!)
Then, I make sure there arent any super difficult words. (Learnt that lesson after Episode 1.)

I hope you enjoy, and maybe learn a little!