27 episodes

Welcome to Tail of the Bell. Each episode features a different lone warrior’s story that explores a common concern among incest survivors and how they discovered the greatness within themselves. We hope that you find our conversations helpful, informative and inspiring.

Tail of the Bell Nancy S Allen

    • Personal Journals

Welcome to Tail of the Bell. Each episode features a different lone warrior’s story that explores a common concern among incest survivors and how they discovered the greatness within themselves. We hope that you find our conversations helpful, informative and inspiring.

    It Takes Grit to Move Forward with Carolina Vee

    It Takes Grit to Move Forward with Carolina Vee

    An interview with a grandfather-granddaughter incest survivor from Canada. After discussing her abuse we focus on how she used grit to move forward and reclaim her life.

    • 53 min
    A 360° Perspective on Child Sexual Abuse Prevention

    A 360° Perspective on Child Sexual Abuse Prevention

    A 360° Perspective on Child Sexual Abuse Prevention with Jenny Coleman from Stop It Now! focuses on child sexual and incest abuse prevention from 4 points of entry - a child, a parent, professionals and the broader community, and individuals at risk of abusing.

    • 58 min
    Long Term Impacts of Childhood Degradation with Elona Washington

    Long Term Impacts of Childhood Degradation with Elona Washington

    Do you ever wonder how somewhere got to where they are? Or how they had the courage and tenacity to reclaim their life after being on a challenging trajectory?
    In this interview she focuses on:
    •A brief glimpse into her childhood including the sexual abuse perpetrated by a close member of th
    In this episode, our incest survivor guest, Elona Washington, discusses the impact childhood degradation and abuse had on her becoming a stripper, how she changed her life, and where she is today. You’ll be amazed!


    Please visit our website at www.tailofhebell.com for show notes and further information. Like and follow us on Facebook at Facebook.com/TailOfTheBell

    If you like our work, please subscribe, rate and review on Apple podcasts.

    Feedback is always welcome and appreciated…drop us a line at info@tailofthebell.com . YANA!

    • 39 min
    Expressing love through safety for self and family with Carol

    Expressing love through safety for self and family with Carol

    We hear various recommendations for child sexual abuse prevention along with keeping ourselves and our children safe, such as talking to our children etc. However, we don’t often hear specifics about trainings and products that are available to help us. I wanted to explore that further and sought out Carol who I met at a Darkness to Light conference.

    Our guest, Carol, was sexually abused by a member of the clergy when she was a child. Now, as an adult, she is an advocate, speaker and trainer fo

    • 38 min
    Moving Through Fear and Denial to Acceptance with Aurora

    Moving Through Fear and Denial to Acceptance with Aurora

    In this Episode:
    Aurora, our incest survivor guest, discusses her traumatic childhood and how she used fear and denial as a pathway to acceptance. In this interview, she focuses on:
    •Her childhood abuse impact on her sense of self including feeling invisible
    •Embracing the notion, “it’s ok to not be ok” as part of acknowledging and healing and working through body memories
    •Various forms of fear she experienced and the differentiation between healthy and unhealthy fears

    • 59 min
    You Do not Have to Live with Painful Sex with Dr Lauren Crigler

    You Do not Have to Live with Painful Sex with Dr Lauren Crigler

    We're back with our first episode of Tail of the Bell Season 2!
    In this episode, host Nancy Allen interviews Lauren Crigler, a doctor of physical therapy who specializes in pelvic floor health. Lauren coaches women in person and online who are having pain with sex, he
    lping them to solve the underlying pelvic floor issues, as well as communicate with their partner and reconnect with their bodies. In this session we discuss:
    •What a pelvic floor physical therapist is and does
    •Some of

    • 48 min

Top Podcasts In Personal Journals