16 episodes

Feeling low? Gain a quick top-up of encouragement and motivation in 2 minutes or less

2 Minute Quick Charge Matt Brown

    • Health & Fitness

Feeling low? Gain a quick top-up of encouragement and motivation in 2 minutes or less

    Ep 16 | I Don't See What You See

    Ep 16 | I Don't See What You See

    In today's episode Matt explores the fascinating idea that even when people are in the same place, looking in the same direction, they may not see the same things.
    He uses vivid examples from differences in physical perspective to disparities in financial situations to illustrate how varied our viewpoints can be.

    • 2 min
    Ep 15 | Know Better Do Better

    Ep 15 | Know Better Do Better

    Welcome to 2 Minute Quick Charge, where we boost your energy and insights in a flash. In today's episode, Matt dives into the undeniable human nature to crave improvement.
    He draws a parallel between the almost impulsive urge to upgrade to the latest tech gadget and our desire to enhance our own life's circumstances. Matt encourages us to shake off complacency, to ditch the blinkers, and to embrace the belief that we deserve better.

    • 1 min
    Ep 14 | Know Your Worth

    Ep 14 | Know Your Worth

    Welcome to "2 Minute Quick Charge," where we infuse inspiration into your day in 120 seconds. Have you felt undervalued, like a skilled violinist performing for coins in a busy station?
    Host Matt discusses how context influences how our talents are seen. A show can receive applause in a theatre but just change in a subway.

    • 2 min
    Ep 13 | Is It Right To Fake It Until You Make It?

    Ep 13 | Is It Right To Fake It Until You Make It?

    Welcome to 2 Minute Quick Charge, where we power up your day with quick insights. In this episode, we explore the concept of "fake it until you make it."
    Matt delves into the idea, questioning whether it's truly honest to pretend to be something you're not yet. He ponders the implications of faking it in various aspects of life and ultimately concludes that working towards a clear and attainable goal with genuine effort is not disingenuous. 

    • 2 min
    Ep 12 | Nurturing Growth

    Ep 12 | Nurturing Growth

    In this episode of 2 Minute Quick Charge, we delve into the fascinating world of horticulture and personal growth. Join host as we share the insightful story of a resilient flower. From its humble beginnings in a small pot to its flourishing existence in the garden, the flower's journey serves as a metaphor for life's changes and the necessity of embracing new environments. 

    • 55 sec
    Ep 11 | Why Not Me?

    Ep 11 | Why Not Me?

    In this episode of 2 Minute Quick Charge, we delve into a relatable topic: the feeling of being burdened with responsibilities and wondering, "Why me?"
    Host Matt opens up about the frustration and self-doubt that can arise when facing these challenges. He explores the idea that being entrusted with important tasks is not only a validation of capability but also an opportunity to grow and support others. 

    • 2 min

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