76 episodes
Health Anxiety Podcast Show The Anxiety Guy
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- Health & Fitness
There's been a lot of confusion and frustration lately about health anxiety.
Personal success stories and outcome focused answers are hard to come by, and people are growing more and more frustrated.
Dennis Simsek (AKA The Anxiety Guy) is here to show you the truth behind the root causes of your health anxiety, and guide you towards healing.
From forums to online chat rooms, social media groups to conversations with others, health anxiety sufferers are not being provided the information and skills to eliminate their emotional and mental health struggles.
That's where the Health Anxiety Podcast Show comes in. Get ready to join the thousands of other warriors worldwide, in becoming more than anxiety starting today.
All updates and show notes for the health anxiety podcast can be found at DennisSimsek.com
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The Amygdala and Health Anxiety: Understanding the Fear Response
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Looking for poweful community to super-charge your health anxiety recovery? Join Us Today.
Welcome to today's episode, titled "The Amygdala and Health Anxiety: Understanding the Fear Response." In this episode, we'll delve into the fascinating world of the amygdala, a small yet powerful part of our brain responsible for processing emotions, particularly fear relating to health anxiety.
We'll explore how this almond-shaped cluster of nuclei can amplify our anxiety about health, triggering intense and often irrational fears about our well-being. By understanding the amygdala's role in health anxiety, we can better grasp why certain health concerns feel overwhelming and learn effective strategies to manage and reduce these anxiety-driven responses.
Join us as we unravel the mysteries of the amygdala and its profound impact on our health anxiety and overall mental health.
Don’t forget to subscribe on YouTube!
Looking for a dedicated and loving community to heal your health anxiety away from all the social media noise? Join us Today.
Leave Some Feedback:
Did you enjoy this health anxiety podcast episode? If so, please leave a short review on your favourite podcast directory. All show notes for the episode of the health anxiety podcast can be found here.
Connect with Dennis:
X @The_Anxiety_Guy for daily inspiration Join our Facebook community Dennis's Books on Amazon Connect on Instagram -
5 Key Principles to Embrace for Health Anxiety Recovery
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Looking for poweful community to super-charge your health anxiety recovery? Join Us Today.
Today we focus on 5 crucial points that a health anxiety sufferer must accept into their lives in order for healing to begin. These crucial aspects of health anxiety healing will help you to begin releasing the pent up fear around the physical body and future circumstances starting today.
Don’t forget to subscribe on YouTube!
Looking for a dedicated and loving community to heal your health anxiety away from all the social media noise? Join us Today.
Leave Some Feedback:
Did you enjoy this health anxiety podcast episode? If so, please leave a short review on your favourite podcast directory. All show notes for the episode of the health anxiety podcast can be found here.
Connect with Dennis:
X @The_Anxiety_Guy for daily inspiration Join our Facebook community Dennis's Books on Amazon Connect on Instagram -
How To Successfully Beat Health Anxiety
Ready to join the number 1 rated health anxiety healing formula? Click here.
Looking for poweful community to super-charge your health anxiety recovery? Join Us Today.
In this powerful episode of the health anxiety podcast we'll dive into the truth behind health anxiety recovery. No sugar coating, just straight forward and deep understandings around what it takes to stop health anxiety for good.
Don’t forget to subscribe on YouTube!
Looking for a dedicated and loving community to heal your health anxiety away from all the social media noise? Join us Today.
Leave Some Feedback:
Did you enjoy this health anxiety podcast episode? If so, please leave a short review on your favourite podcast directory. All show notes for the episode of the health anxiety podcast can be found here.
Connect with Dennis:
X @The_Anxiety_Guy for daily inspiration Join our Facebook community Dennis's Books on Amazon Connect on Instagram -
Should You Get That Persistent Anxiety Symptom Checked, Or Not?
Ready to join the number 1 rated health anxiety healing formula? Click here.
Looking for poweful community to super-charge your health anxiety recovery? Join Us Today.
Today on the health anxiety podcast show we'll be diving deep into the limbo so many health anxiety sufferers find themselves in when it comes to getting symptoms of anxiety checked out or not. This podcast is only meant for informational purposes and should never be considered medical advice, enjoy the episode.
Don’t forget to subscribe on YouTube!
Looking for a dedicated and loving community to heal your health anxiety away from all the social media noise? Join us Today.
Leave Some Feedback:
Did you enjoy this health anxiety podcast episode? If so, please leave a short review on your favourite podcast directory. All show notes for the episode of the health anxiety podcast can be found here.
Connect with Dennis:
X @The_Anxiety_Guy for daily inspiration Join our Facebook community Dennis's Books on Amazon Connect on Instagram -
Breakthrough Moments: Crucial Signs Of Healing Health Anxiety
Looking for poweful community to super-charge your health anxiety recovery? Join Us Today.
Ready to join the number 1 rated health anxiety healing formula? Click here.
Welcome to the Health Anxiety Podcast with Dennis Simsek, where we dive deep into the journey of overcoming health anxiety and reclaiming your peace of mind. Today, we explore the vital importance of recognizing the signs of healing in your health anxiety journey.
Understanding these healing milestones not only validates your health anxiety progress but also empowers you to stay committed to your recovery. Join Dennis as we unravel the subtle yet significant indicators that you’re on the path to conquering health anxiety, helping you celebrate each step forward and build resilience for the challenges ahead.
Don’t forget to subscribe on YouTube!
Looking for a dedicated and loving community to heal your health anxiety away from all the social media noise? Join us Today.
Leave Some Feedback:
Did you enjoy this anxiety guy poidcast episode? If so, please leave a short review on your favourite podcast directory.
Connect with Dennis:
X @The_Anxiety_Guy for daily inspiration Join our Facebook community Dennis's Books on Amazon Connect on Instagram -
Dealing With The Initial Onset of Health Anxiety (The Frantic Stage)
Looking for poweful community to super-charge your health anxiety recovery? Join Us Today.
Ready to join the number 1 rated health anxiety healing formula? Click here.
Dealing with the initial onset of health anxiety, often characterized by frantic thoughts and heightened panic, is crucial for several reasons. Firstly, this stage sets the tone for how we perceive and deal with anxiety in the long term. Addressing it promptly can prevent the escalation of symptoms and the development of debilitating patterns of behavior.
Let's dive in!
Don’t forget to subscribe on YouTube!
Looking for a dedicated and loving community to heal your health anxiety away from all the social media noise? Join us Today.
Leave Some Feedback:
Did you enjoy this anxiety guy poidcast episode? If so, please leave a short review on your favourite podcast directory.
Connect with Dennis:
X @The_Anxiety_Guy for daily inspiration Join our Facebook community Dennis's Books on Amazon Connect on Instagram
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