Body Talk Richard Newman and Alina Jenkins

The BBC series The Traitors is the ultimate murder/mystery game which has gripped audiences not just here in the UK but around the world.The show follows a group of strangers who are brought together to compete in a series of challenges. But what they don't know is that some of them have been chosen as traitors by the producers, and their task is to deceive and sabotage the others without getting caught. The remaining contestants must work together to uncover the traitors and eliminate them f...

In this episode of the Body Talk podcast, we're talking about resilience, storytelling, and creative peacebuilding with a remarkable guest.Honey Al Sayed founded Honey&, a leading agency focused on human development and the visionary behind MAP – Media and Arts for Peace.Honey presented "Good Morning Syria" for seven years, captivating over 7 million listeners. But her path hasn't always been smooth. Displaced by war multiple times, Honey's journey is marked by resilience, determination, ...

Do you ever feel tense and anxious when an important or difficult conversation arises? Do you then find it hard to express your thoughts and feelings? If this sounds familiar, Talib Fisher’s insights on working through conflict can help you understand how to approach disagreements and conflict at work and in your personal life. Talib is a therapist specialising in relational and trauma resolutions. In this episode of the Body Talk podcast, he shares his experiences of integrating underst...

This episode of the Body Talk podcast is all about the power of your voice and how it can make or break your message. We've all experienced those moments when someone walks into a room and effortlessly captures everyone's attention with their voice. But how do they do it? And why do some people struggle to get their message across, even if they're saying all the right things?To answer these questions, Alina spoke to voice expert Emmanuella Grace. Emmanuella has a background in performance and...

Here’s a special episode in our podcast series where the founder of Body Talk and this podcast series, Richard Newman, chats to Alina about his new book – Lift Your Impact!Richard has been running his own LIFT podcast alongside this series for well over a year and, at the same time, has been working on the book to support it. LIFT is all about getting yourself in a great place so you can lift yourself and others. The book is aimed at people from all walks of life who want to live a more purpo...

Is 2023 the year you look to gain a promotion or find a new role? Perhaps you've been putting off that discussion about a salary increase. All of these situations require you to be at the top of your communication game because we all know interviews and salary negotiations can be a little uncomfortable and sometimes intimidating. Someone who has a wealth of insight into these areas is Don Gatewood.Don has led several non-profit initiatives in Detroit and Washington DC over the last 23 ye...