에피소드 71개

Join Tommy Rosen – internationally renowned yoga teacher, addiction recovery expert, and founder of Recovery 2.0 – and a global community of people overcoming addiction and thriving in life. On the In The Circle podcast, you’ll hear questions asked and stories told that go far beyond just substance abuse. The insights and answers touch each and every one of us as we struggle with the human condition and find ways forward to healing and freedom.

Through deep conversation and thoughtful inquiry, Tommy helps everyone – regardless of their past with addiction – move from recovery, to discovery; to step out of isolation, and into the circle.

In The Circle Tommy Rosen

    • 건강 및 피트니스

Join Tommy Rosen – internationally renowned yoga teacher, addiction recovery expert, and founder of Recovery 2.0 – and a global community of people overcoming addiction and thriving in life. On the In The Circle podcast, you’ll hear questions asked and stories told that go far beyond just substance abuse. The insights and answers touch each and every one of us as we struggle with the human condition and find ways forward to healing and freedom.

Through deep conversation and thoughtful inquiry, Tommy helps everyone – regardless of their past with addiction – move from recovery, to discovery; to step out of isolation, and into the circle.

    70. Am I Doing The Right Thing By Following My Purpose?

    70. Am I Doing The Right Thing By Following My Purpose?

    In this episode of In the Circle, we dive into a compelling discussion with Patrick, a dedicated individual in long-term recovery, who inquires: Should Purpose Guide Your Path When Helping Others?
    Patrick is at a crossroads in his service journey as he questions whether to pursue a conventional counseling career or continue his grassroots efforts of directly assisting people on the streets of San Francisco. Our discussion opens up a broader exploration of what it means to follow one's "Dharma," or true purpose, in the realm of service and recovery.
    This is a powerful reminder that true service comes from the heart, driven by a genuine desire to help others and make a difference.
    Tommy discusses
    Are you following your Dharma?Ignoring other people’s opinionsHow you can make a difference in someone's lifeExploring true service and purpose
    Looking for a way to deepen your recovery journey and meet others in the Recovery 2.0 community? Come and join us in England this summer for an unforgettable 7-day recovery immersion. Learn more at R20.com/England2024

    Further Links & Resources
    Catch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the UpliftJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addictionSubscribe to The Recovery Channel on YouTubeVisit our websiteCome and experience an in-person event or retreat: r20.com/events
    Addiction is part of everyone’s journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!
    Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.

    Connect with Tommy
    InstagramFacebookTikTok
    Recovery 2.0
    @Recovery2Point0 on InstagramRecovery 2.0 Facebook Group

    In The Circle is produced by Lovemore Media.

    • 22분
    69. How Can I Let Go Of Relationships That No Longer Serve Me?

    69. How Can I Let Go Of Relationships That No Longer Serve Me?

    In this episode of In the Circle, Today, we'll hear an inquiry from Carla, who asks an important question regarding friendship and letting go: How do I release the ties of a long-term friendship that has become codependent? How can I let go of relationships that no longer serve me?
    This inquiry takes us into this realm of relationships, reminding us that friendships, connections, business partnerships, and romantic relationships all have the potential to become codependent if we try to control or place someone else's needs inappropriately before our own.
    As we delve into this topic, we're looking at shifting from blame and complaint to a place of self-reflection and growth. It's important to remember, you always have a choice, letting go of a friendship that no longer serves our well-being can be an act of self-care and liberation for all involved parties. 
    Tommy discusses
    The difference between codependency and interdependencyWhat is true forgiveness?You have a choiceThe importance of trusting your gut Outgrowing people on the Path of Recovery 
    Registration Now Open for the Life Beyond Addiction Program, LIVE with Tommy Rosen! Beginning online June 1st - Earlybird on NOW! Find out more and save $400: https://lifebeyondaddiction.com/program 
    Looking for a way to deepen your recovery journey and meet others in the Recovery 2.0 community? Come and join us in England this summer for an unforgettable 7-day recovery immersion. Learn more at R20.com/England2024

    Further Links & Resources
    Catch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the UpliftJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addictionSubscribe to The Recovery Channel on YouTubeVisit our websiteCome and experience an in-person event or retreat: r20.com/events
    Addiction is part of everyone’s journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!
    Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.

    Connect with Tommy
    InstagramFacebooka...

    • 23분
    68. How Can I Finally Be Free From the Frequency Of Addiction?

    68. How Can I Finally Be Free From the Frequency Of Addiction?

    In this episode of In the Circle, we are joined by Jamie who inquires: How can I finally be free from the frequency of addiction?  Jamie expresses that he has just celebrated five years of recovery, yet he feels that recovery should be easier by now.
    What will finally set us free? How can we truly surrender and let go of the frequency of addiction? There isn't just one path to freedom; it varies for everyone. The steps and yoga are practices to help us live more skillfully and truthfully. 
    Letting go is not about effort but about realizing the irrelevance of what no longer serves us. This journey is about reorienting yourself towards truth and surrendering to what is real, allowing you to let go and move forward.
    This episode is for anyone feeling stuck in their recovery journey and looking for ways to break free and reach a higher level of liberation.
    Tommy discusses
    Letting go of what you think you areBreaking out of the frequency of addictionWhy the path to freedom is different for everyoneWhat does it mean to find your truth?You are not your addiction
    Registration Now Open for the Life Beyond Addiction Program, LIVE with Tommy Rosen! Beginning online June 1st - Earlybird on NOW! Find out more and save $400: https://lifebeyondaddiction.com/program 
    Looking for a way to deepen your recovery journey and meet others in the Recovery 2.0 community? Come and join us in England this summer for an unforgettable 7-day recovery immersion. Learn more at R20.com/England2024

    Further Links & Resources
    Catch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the UpliftJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addictionSubscribe to The Recovery Channel on YouTubeVisit our websiteCome and experience an in-person event or retreat: r20.com/events
    Addiction is part of everyone’s journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!
    Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.

    Connect with Tommy
    InstagramFacebooka href="https://www.tiktok.com/@recovery2point0" rel="noopener...

    • 30분
    67. How Can I Break Away From Victimhood?

    67. How Can I Break Away From Victimhood?

    In this episode of In the Circle, we’re joined by Sam, who brings our attention to an addiction that we don't often consider, the addiction to the struggle itself. Sam inquires: How Can I Break Away From Victimhood? 
    Most of us can look back and, if we’re self-conscious human beings, notice some patterns repeating themselves, holding us back. The most common being self-sabotage.
    This brings up a powerful psychological and spiritual discussion about how we can move out of victimhood. How can we overcome our resistance to the next level? What do we need to do to move into empowerment and personal mastery? 
    Well, it just so happens that the ancient yogis had an answer to this. The sages had an answer to this, the seers, the seekers had an answer to this, and they wrote it down in some powerful scriptures, and we're going to learn from those lessons today about how to move from victimhood to mastery.
    Tommy discusses
    How to move out of victimhood to masteryFalling in love with yourselfWhy we are our own worst enemiesThe Gift of Morning Practice (Sadhana)The true path of discovery in recovery
    Registration Now Open for the Life Beyond Addiction Program, LIVE with Tommy Rosen! Beginning online June 1st - Earlybird on NOW! Find out more and save $400: https://lifebeyondaddiction.com/program 
    Looking for a way to deepen your recovery journey and meet others in the Recovery 2.0 community? Come and join us in England this summer for an unforgettable 7-day recovery immersion. Learn more at R20.com/England2024

    Further Links & Resources
    Catch a Meeting. We offer 40+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the UpliftJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addictionSubscribe to The Recovery Channel on YouTubeVisit our websiteCome and experience an in-person event or retreat: r20.com/events
    Addiction is part of everyone’s journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!
    Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.

    Connect with Tommy
    InstagramFacebooka...

    • 29분
    66. How Can I Build Confidence & Trust in Myself?

    66. How Can I Build Confidence & Trust in Myself?

    In this episode of In the Circle, we have June with us, sharing a powerful inquiry about building self-confidence and trust. She inquires: how can I be more confident & trust myself? This deeply relatable issue touches the foundation of our relationship with our inner selves.
    By examining feelings like loneliness and the need for self-esteem, we aim to uncover what it takes to build a confident, connected, and loving self. 
    June's vulnerability in discussing her fears and desire for a solid internal foundation allows us to look inward and experience true healing and growth.  
    Tommy discusses
    The beauty of yoga and meditationLearning to understand our triggers and emotional reactionsHow to be present in your daily lifeLooking at every challenge as a lesson Building self-confidence and trust

    Looking for a way to deepen your recovery journey and meet others in the Recovery 2.0 community? Come and join us in England this summer for an unforgettable 7-day recovery immersion. Learn more at R20.com/England2024

    Further Links & Resources
    Catch a Meeting. We offer 30+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the UpliftJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addictionSubscribe to The Recovery Channel on YouTubeVisit our websiteCome and experience an in-person event or retreat: r20.com/events
    Addiction is part of everyone’s journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!
    Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.

    Connect with Tommy
    InstagramFacebookTikTok
    Recovery 2.0
    @Recovery2Point0 on InstagramRecovery 2.0 Facebook Group

    In The Circle is produced by Lovemore Media.

    • 28분
    65. How Can I Navigate Relapse Without Fear Or Shame?

    65. How Can I Navigate Relapse Without Fear Or Shame?

    In this episode of In the Circle, we’re joined by Dorcus, who brings us an incredibly vital inquiry: How Can I Navigate Relapse Without Fear Or Shame? This normal and stigmatized phenomenon is part of most individuals' recovery journeys.
    We explore the traditional 12-step method that requires starting over on day one post-relapse. While this method emphasizes the importance of recognizing milestones in recovery, it can also lead to feelings of shame and guilt, which may prevent people from re-engaging with the support they need.
    This conversation is crucial for anyone looking to navigate the ups and downs of recovery and to reach a higher consciousness or awakening through their journey.
    Tommy discusses
    Am I broken if I relapse?Why you need a community and support systemRecovery is an evolutionary pathThe protocol to follow after a relapseHow yoga and breathwork can help you on your path of discovery

    Looking for a way to deepen your recovery journey and meet others in the Recovery 2.0 community? Come and join us in England this summer for an unforgettable 7-day recovery immersion. Learn more at R20.com/England2024

    Further Links & Resources
    Catch a Meeting. We offer 30+ Live Online Recovery meetings every week. Come and find your community here. Meetings are always free.Want ongoing recovery insights and inspiration delivered to your inbox? Subscribe to the UpliftJoin our Recovery 2.0 Community: access your authentic power, connect with others on a similar path, and thrive in life beyond addictionSubscribe to The Recovery Channel on YouTubeVisit our websiteCome and experience an in-person event or retreat: r20.com/events
    Addiction is part of everyone’s journey, but recovery is not. The Recovery 2.0 Membership is a place where you can explore the topics that interest you, find community, and connect with Tommy Rosen on a personal level. It’s here that we’ll dig into spirituality and union of the mind, body, and spirit, and transform from the inside out. You will learn and grow alongside a community of supportive, conscious, compassionate, and vibrant individuals, like you!
    Join us at r20.com/welcome to explore how to move beyond addiction and thrive in your life.

    Connect with Tommy
    InstagramFacebookTikTok
    Recovery 2.0
    @Recovery2Point0 on InstagramRecovery 2.0 Facebook Group

    In The Circle is produced by Lovemore Media.

    • 34분

인기 건강 및 피트니스 팟캐스트

아몬드클럽
아몬드클럽
Huberman Lab
Scicomm Media
잠들기, 집중하기, 휴식하기 위한 소리 | 수면을 위한 화이트 노이즈
수면 소리
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
ASMR by 피스풀사운드
피스풀사운드
On Purpose with Jay Shetty
iHeartPodcasts

추천 항목

The One You Feed
iHeartPodcasts
Being Well with Forrest Hanson and Dr. Rick Hanson
Rick Hanson, Ph.D., Forrest Hanson
Commune with Jeff Krasno
Commune
Sounds True: Insights at the Edge
Tami Simon
Soberful
Veronica Valli & Chip Somers
Ten Percent Happier with Dan Harris
Ten Percent Happier