1시간 2분

Little Ways to Find Joy in Autumn/Winter and Healthy Habits We Are Adopting for the Cooler Months Let's Discuss Podcast

    • 비즈니스

As we settle into autumn and look ahead to winter, we’ve been turning our attention to everyday joys, and learning to incorporate more healthy habits into our routines.
In this episode we are sharing our action plans for autumn/winter 2020, as well as a whole host of GOOD things we are looking forward to over the cooler months. 
We would love to hear how you’re welcoming the cosy seasons too! Let us know on Instagram over on @LetsDiscussPodcast.
EPISODE 77 SHOW NOTES
Monica's blog - The Elgin Avenue
Ella's Instagram account - @CocosTeaParty 
Monica's Instagram account - @MonicaBeatrice
Our show Instagram account - @LetsDiscussPodcast
EPISODE 77 SHOW LINKS
Printable Autumn Bucket List by Almost Makes Perfect
PODCASTS WE MENTION
Unlocking Us podcast by Brené Brown, On My Mind: RBG, Surge Capacity, and Play as an Energy Source
Happier
Happier in Hollywood

Shagged Married Annoyed
NPR podcast, Prepare Now For Your Pandemic Winter. Your Future Self Will Thank You
TV SHOWS WE MENTION
Modern Family
Chesapeake Shores
Parks and Recreation
Grace & Frankie
Friends
The Social Dilemma 
WET WEATHER CLOTHING

SOREL boots
Uniqlo

AUTUMN/WINTER NOTES
Dried flowers guide by Geneva Vanderzeil on Collectivegen

Guide to Palo Santo
Depop
Functional Medicine: My Experience at The Maas Clinic on The Elgin Avenue, Monica’s blog
The Maas Clinic
Vitamin D advice on The Chalkboard Mag
Tone it Up
Quay Australia Blue Light Filtering Glasses
Cult Furniture 
Monica’s office chair by Cult Furniture
Wild Nutrition supplements
Hilary Duff’s home on Architectural Digest
TODAY’S SPONSOR
A huge thank you to Molton Brown for sponsoring this season of Let’s Discuss.
Explore Molton Brown’s Juniper Jazz collection and Molton Brown’s Luxury Hand Wash Refill.
Use the code DISC10 for 10% off of your order at MoltonBrown.co.uk. This applies in the UK online only, until November 11th 2020. For full Terms and conditions, head to letsdicusspodcast.com.

As we settle into autumn and look ahead to winter, we’ve been turning our attention to everyday joys, and learning to incorporate more healthy habits into our routines.
In this episode we are sharing our action plans for autumn/winter 2020, as well as a whole host of GOOD things we are looking forward to over the cooler months. 
We would love to hear how you’re welcoming the cosy seasons too! Let us know on Instagram over on @LetsDiscussPodcast.
EPISODE 77 SHOW NOTES
Monica's blog - The Elgin Avenue
Ella's Instagram account - @CocosTeaParty 
Monica's Instagram account - @MonicaBeatrice
Our show Instagram account - @LetsDiscussPodcast
EPISODE 77 SHOW LINKS
Printable Autumn Bucket List by Almost Makes Perfect
PODCASTS WE MENTION
Unlocking Us podcast by Brené Brown, On My Mind: RBG, Surge Capacity, and Play as an Energy Source
Happier
Happier in Hollywood

Shagged Married Annoyed
NPR podcast, Prepare Now For Your Pandemic Winter. Your Future Self Will Thank You
TV SHOWS WE MENTION
Modern Family
Chesapeake Shores
Parks and Recreation
Grace & Frankie
Friends
The Social Dilemma 
WET WEATHER CLOTHING

SOREL boots
Uniqlo

AUTUMN/WINTER NOTES
Dried flowers guide by Geneva Vanderzeil on Collectivegen

Guide to Palo Santo
Depop
Functional Medicine: My Experience at The Maas Clinic on The Elgin Avenue, Monica’s blog
The Maas Clinic
Vitamin D advice on The Chalkboard Mag
Tone it Up
Quay Australia Blue Light Filtering Glasses
Cult Furniture 
Monica’s office chair by Cult Furniture
Wild Nutrition supplements
Hilary Duff’s home on Architectural Digest
TODAY’S SPONSOR
A huge thank you to Molton Brown for sponsoring this season of Let’s Discuss.
Explore Molton Brown’s Juniper Jazz collection and Molton Brown’s Luxury Hand Wash Refill.
Use the code DISC10 for 10% off of your order at MoltonBrown.co.uk. This applies in the UK online only, until November 11th 2020. For full Terms and conditions, head to letsdicusspodcast.com.

1시간 2분

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