Self unLimited - Stories of the Brave Published by Questo

Em Ruzvidzo shares about her experience of taking a month-long sabbatical from work. It was a time of introspection that helped her gain valuable perspective for what comes next in following her passions. It's not the first time, she's taken time out from work. She learnt in her 20s from her aunt about the value of rest to prevent burnout and maintain alignment with one's purpose.

Troy shares about his personal experience of an experiment to have 30 conversations in 30 days. It's just one of the ways he makes it a priority to connect with others in his workscape because he values deep, meaningful interactions. In his experiences lie insights for enhancing one's networking skills, fostering meaningful connections, and understanding the broader impact of relationships on workscape success.

Logan sees the beauty of life through a unique lens shaped by his love of nature, puzzles, and the connection he finds in playful experiences. He talks with Helen about his interests, sliding door moments and agency. He shares how he crafted an autobiographical game, which is a deep dive into pivotal events and decisions that shaped him. He demonstrates how he embraces vulnerability, introspection and the human spirit's capacity for growth. Learn more about his tabletop game at https://breathingstories.itch.io/logan and his work with game design colleagues at Amble Studio (https://amble.studio/).

Ingrid Jones shares with Helen her transformative journey into daily journaling. She reveals how this practice has enabled her to deeply examine her emotions and reactions, offering her valuable insights for personal growth. Ingrid shares some highs and lows of her life, illustrating how journaling has become a crucial tool for self-understanding and emotional resilience. She offers a taster session for those who want to try out the journalling framework she created and follows. Learn more at https://www.journalwithingrid.com/

Phoebe dances literally and figuratively between Samoan and Western cultures embracing both in her professional world. Her unique way of working is harmonious movement with the rhythms of nature. Drawing on indigenous knowledge, she embodies a gentle consideration of herself and others in her workscape. She moves forward despite fear, towards things that bring fire to her belly. And as a result she has done, and is doing, very interesting and enterprising things with her life. Like the enterprise Living Koko - learn more at https://www.livingkoko.com/

Ali (SU Ambassador) and Helen (SU Founder) celebrate the 50th episode of the series with a special session. They explore what is means to each of them to be intentionally kind and do acts of kindness in their workscapes. They muse about and unpack what kindness could mean in a work context as they seek a meaningful definition as the basis for writing a personal workscape policy on kindness.