에피소드 59개
Vinyasa Yoga with Nathan Johnson Nathan Johnson Yoga
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- 건강 및 피트니스
From basics to strong, 45 to 90 minutes, Hatha to Vinyasa, find your yoga flow in this free podcast. Recorded live during his classes, Nathan Johnson will guide you through a practice that will invigorate your mind, body, and spirit. More information about Nathan Johnson Yoga may be found at http://www.nathanyoga.com.
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Mixed Level Vinyasa Yoga
A 60-minute, mixed level Vinyasa yoga class. This class was recorded on 01-30-19 in Los Angeles, California. Suggested Props: two blocks.
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Basics Hatha Yoga
A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 05-22-19 in Los Angeles, California. Props: blanket and two blocks.
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Mixed Level Vinyasa Yoga
A 60-minute, mixed level Vinyasa yoga class. This class was recorded on 01-23-19 in Los Angeles, California. Suggested Props: two blocks.
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Basics Hatha Yoga
A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 05-15-19 in Los Angeles, California. Props: blanket, two blocks, and a strap.
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Mixed Level Vinyasa Yoga
A 60-minute, mixed level Vinyasa yoga class. This class was recorded on 01-16-19 in Los Angeles, California. Suggested Props: two blocks.
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Basics Hatha Yoga
A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 05-08-19 in Los Angeles, California. Props: blanket, two blocks, and a strap.