18 min

15. Slim & Savvy: Unlocking Fat Loss and Hormone Balancing for Busy Moms That Actually Work ft Alicia Medina Unfiltered with Brenda Breland

    • Fitness

Being a busy mom doesn't mean you have to settle for feeling like shit and not loving the body you see in the mirror. I am talking with 1:1 coaching client Alicia where we dig into what her perspective and what she has experienced on this journey of balancing hormones and burning fat. Oh and we arne't even done yet. An insperatinal story of real life struggles turned into transformation. Proof that you can do this too.



Connect with Alicia on IG:

https://www.instagram.com/random_mommareality/



Loving from the Heart:

https://lovingfromtheheart.com/

Being a busy mom doesn't mean you have to settle for feeling like shit and not loving the body you see in the mirror. I am talking with 1:1 coaching client Alicia where we dig into what her perspective and what she has experienced on this journey of balancing hormones and burning fat. Oh and we arne't even done yet. An insperatinal story of real life struggles turned into transformation. Proof that you can do this too.



Connect with Alicia on IG:

https://www.instagram.com/random_mommareality/



Loving from the Heart:

https://lovingfromtheheart.com/

18 min