34 min
18. Tapping Into Your Power and Out of Roadblocks ft. Kelly Howe Unfiltered with Brenda Breland
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- Fitness
In today's episode, we're thrilled to have Kelly Howe, an expert in tapping, join us to discuss how this powerful technique can help us overcome obstacles and tap into our true potential. Join us as we delve into the transformative practice of tapping and explore how it can liberate us from the things that are holding us back.
Episode Highlights:
1. Introducing Kelly Howe and Tapping
Kelly's background and journey into tapping as a transformative practice.
Defining tapping: What it is and how it works.
The principles behind tapping and its connection to traditional Chinese medicine and psychology.
2. Understanding the Power of Tapping
Exploring the mind-body connection and how tapping bridges the gap between emotions and physical sensations.
The science behind tapping: How it affects the brain and nervous system.
Real-life success stories of individuals who have experienced breakthroughs through tapping.
3. Stepping into Your True Power
Identifying the things that hold us back from realizing our true potential.
Unleashing self-limiting beliefs and fears using tapping.
How tapping can empower us to take courageous action and step into our authentic selves.
4. Tapping Techniques and Practices
Addressing specific challenges such as anxiety, stress, and self-doubt through targeted tapping exercises.
Tips and resources for incorporating tapping into daily life for consistent growth and progress.
5. Moving Forward with Tapping
Recognizing tapping as an ongoing practice for personal development.
Tapping as a complementary approach to therapy and other modalities.
Expanding tapping beyond personal growth: How it can be used in relationships, career advancement, and overall well-being.
Connect with Kelly on Social Media
Facebook: http://www.facebook.com/kellyhowecoaching
Instagram: https://instagram.com/kellyhowecoaching
Twitter: https://twitter.com/klohowe
Youtube: https://youtube.com/kellyhowe-themanifestationlab
Kelly's Offers and Resources
Website: www.kellyhowe.co or www.kellyhowecoaching.com
ALIGN Membership: www.kellyhowe.co/align
Manifestation Lab podcast: https://podcasts.apple.com/us/podcast/the-manifestation-lab/id1620595090
Cravings Live Event Video: https://youtu.be/NUsMbeVnOfY
In today's episode, we're thrilled to have Kelly Howe, an expert in tapping, join us to discuss how this powerful technique can help us overcome obstacles and tap into our true potential. Join us as we delve into the transformative practice of tapping and explore how it can liberate us from the things that are holding us back.
Episode Highlights:
1. Introducing Kelly Howe and Tapping
Kelly's background and journey into tapping as a transformative practice.
Defining tapping: What it is and how it works.
The principles behind tapping and its connection to traditional Chinese medicine and psychology.
2. Understanding the Power of Tapping
Exploring the mind-body connection and how tapping bridges the gap between emotions and physical sensations.
The science behind tapping: How it affects the brain and nervous system.
Real-life success stories of individuals who have experienced breakthroughs through tapping.
3. Stepping into Your True Power
Identifying the things that hold us back from realizing our true potential.
Unleashing self-limiting beliefs and fears using tapping.
How tapping can empower us to take courageous action and step into our authentic selves.
4. Tapping Techniques and Practices
Addressing specific challenges such as anxiety, stress, and self-doubt through targeted tapping exercises.
Tips and resources for incorporating tapping into daily life for consistent growth and progress.
5. Moving Forward with Tapping
Recognizing tapping as an ongoing practice for personal development.
Tapping as a complementary approach to therapy and other modalities.
Expanding tapping beyond personal growth: How it can be used in relationships, career advancement, and overall well-being.
Connect with Kelly on Social Media
Facebook: http://www.facebook.com/kellyhowecoaching
Instagram: https://instagram.com/kellyhowecoaching
Twitter: https://twitter.com/klohowe
Youtube: https://youtube.com/kellyhowe-themanifestationlab
Kelly's Offers and Resources
Website: www.kellyhowe.co or www.kellyhowecoaching.com
ALIGN Membership: www.kellyhowe.co/align
Manifestation Lab podcast: https://podcasts.apple.com/us/podcast/the-manifestation-lab/id1620595090
Cravings Live Event Video: https://youtu.be/NUsMbeVnOfY
34 min