163 episodes
Team Franco Podcast Joe Franco
-
- Health & Fitness
A look at the world of fitness and bodybuilding with an unbiased opinion.
Joe Franco - Owner of Team Franco, OCB Pro, Judge, Promoter and Hall of Fame.
Reaching physique goals with a healthier and practical approach!
Coaching Services found here: https://linktr.ee/teamfrancobbing
-
Should your workout routine be tailored based on the division you want to compete in? Episode #221
Often asked this question, and I cover and explain the
-
Failing is essential for becoming a successful bodybuilder. Episode #220
To have success you will have to experience failure.
-
"Is a Bodybuilding Competition a Form of Celebration?" Episode #219
With the right attitude and preparation, yes!
-
I am catching a cold, should I workout? Episode #218
My suggestions on how to handle your training when getting fighting a cold.
-
"5 Contest Preparation Strategies I Used Before, But Now Abandoned." Episode #217
Science and practicality have paved the way to learning.
-
Is there a "Best" diet and workout routine? Episode #216
So much info is out there, but it really comes down to what is best for you to stay consistent.