3 BEST Mushrooms TO Eat - Dr. G's Quick Health Tip | EP 301.B The Dr. Gundry Podcast

Join Dr. Gundry as he dives into the fascinating world of mushrooms in this enlightening video! Discover the top three mushrooms you should be incorporating into your diet for optimal health.

Whether you're a mycophile connoisseur or just dipping your toes into the fascinating realm of edible fungi, get ready for an enlightening episode. We're diving deep into the benefits of Shiitake, exploring the brain-boosting wonders of Lion's Mane, and discovering the immune-boosting powerhouse of Turkey Tail.