13 episodes

I am a mom of 2 and married to literally my other half! I am about to begin my journey as a stay at home mom 🙀🙀 while building an empire!!!

All New Me Melissa Emma Marchetti

    • Health & Fitness

I am a mom of 2 and married to literally my other half! I am about to begin my journey as a stay at home mom 🙀🙀 while building an empire!!!

    Sleeping Beauty

    Sleeping Beauty

    Did you know how important sleep is to your weight loss?

    • 5 min
    Transformation Tuesday kitchen edition

    Transformation Tuesday kitchen edition

    Bring that kitchen to the keto side!!!

    • 6 min
    Social Butterfly

    Social Butterfly

    Being social while on keto doesn’t have to be hard!!! Follow my tips

    • 5 min
    Cravings

    Cravings

    How to address cravings when on Keto

    • 4 min
    Adding exercise back

    Adding exercise back

    Ok it’s time to add some exercise! See what I did today

    • 4 min
    Keto and Exercise

    Keto and Exercise

    I learned what not to do and needed to share

    • 5 min
  • © Melissa Emma Marchetti

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