Biohacking Beauty: The Anti-Aging Skincare Podcast Young Goose

In this week of the Biohacking Beauty podcast, I’m publishing my interview with Dr. Mindy Pelz on the Resetter podcast.
Join us for an insightful discussion on how your skin communicates age and health after 40.
We delve into the hormonal changes of perimenopause affecting collagen production and skin vitality, alongside the impact of environmental stressors on overall well-being.
Learn about the importance of sun protection and practical tips for safe sun exposure.

Discover skincare ingredients and advanced techniques for maintaining skin health. Explore rejuvenation methods including NAD and spermidine, light therapy, and the role of autophagy. Gain insights into natural skincare and the emotional journey of aging. 

Don't miss this enriching conversation packed with valuable tips and strategies for maintaining healthy, vibrant skin even after 40.

Dr. Mindy Pelz is a world-renowned women’s health expert on a mission to empower women to Believe in their Bodies! Her high-profile clients include entertainer LeAnn Rimes, former race car driver Danica Patrick and popular influencer Jesse Itzler. She is a bestselling author of Fast Like a Girl (top-selling release of 2023 from Hay House Publishing) and The Menopause Reset.  Her podcast, “The Resetter Podcast,” is ranked within Apple’s top 20 category of leading U.S. science podcasts. She holds a BS degree from the University of Kansas and a Doctor of Chiropractic degree. 

We also discuss..

(03:13) Skin as a Messenger
(11:06) Exposing Skin
(15:26) Benefits of Astaxanthin for Aging Skin
(21:06) The Power of Ectoin in Skincare
(26:15) Advanced Environmental Protection Sunblock
(30:37) Collagen Production and Skincare Communication
(39:15) Advanced Skincare and Autophagy Amplification
(48:22) Skincare Incorporating NAD and Spermidine
(51:26) NAD Molecule Absorption in Skincare
(57:07) Professional vs. Amateur Skin Rejuvenation

To learn more about Young Goose:
Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/
Instagram: @young_goose_skincare
To learn more about Dr. Mindy Pelz:
Instagram: https://www.instagram.com/dr.mindypelz/
Website: https://drmindypelz.com/

Are you keen to know the truth, myths and tips to reverse the signs of skin aging?
Join us on this exciting solo episode of the Biohacking Beauty Podcast as we explore the science and strategies behind maintaining youthful, healthy skin. We kick off by uncovering the complex biology of skin aging, influenced by genetics, environmental exposures, and personal habits. By balancing damage and repair, we aim to slow down and even reverse skin aging. Learn how lifestyle choices, such as diet, hydration, sleep, and stress management, can dramatically impact wrinkle formation. Discover the power of antioxidant-rich foods, omega-3 fatty acids, and the importance of staying hydrated, while also understanding the crucial role of quality sleep and managing stress for optimal skin health.

In this episode, we also dive into innovative treatments and biohacking techniques for skin rejuvenation. Explore the benefits of red light therapy, which stimulates collagen production and enhances circulation, and understand the role of NAD precursors and spermidine in promoting cellular renewal and autophagy.

Tune in for actionable insights and practical tips to help you achieve and maintain a youthful complexion!

We also discuss..

(12:17) Benefits of Red Light Therapy
(16:06) Ectoin and Wrinkle Repair Methods
(21:17) Importance of Consistent Skincare Routine
(27:12) Boosting Wrinkle Defense With Supplements
(30:38) Professional Skin Treatments for Wrinkles

To learn more about Young Goose:
Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/
Instagram: @young_goose_skincare

Are you a mom currently suffering from postpartum skin?
In this episode of the Biohacking Beauty podcast, we unravel the secrets to resilient postpartum skin with my special guest, Anastasia, co-founder of Young Goose Skincare, joins me to discuss the complexities that mothers face with their skin after childbirth.

With hormonal shifts taking the driver's seat during this period, we delve into how fluctuating hormones and stress can play havoc on your skin, making conditions like acne a common concern. Anastasia and I shed light on how to curate a skincare routine that's not only safe for nursing moms but also incredibly effective in combating dehydration and sensitivity.

So tune in and join us for an episode filled with personal stories and expert advice for all the new mothers out there.

What we discuss:

(00:00) - Postpartum Skincare Challenges and Solutions
(10:50) - Postpartum Skin Changes and Tips
(19:45) - Skincare Routine Tips and Ingredients
(32:22) - Skincare Ingredients for Pregnancy and Postpartum
(45:53) - Health Risks of Essential Oils

To learn more about Young Goose:
Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/
Instagram: @young_goose_skincare

Unlock the secrets of neuropeptides and their revolutionary role in anti-aging skincare in this bonus episode the Biohacking Beauty podcast with Amitay Eshel, CEO of Young Goose Skincare.
Prepare to have your mind expanded as we delve into how these potent molecules are game-changers for anyone chasing the fountain of youth. In an enlightening conversation, I reveal the prowess of neuropeptides like Argireline and Matrixyl in mimicking the body's own techniques to ease muscle contractions, soften expression lines, and reduce the appearance of wrinkles.

Not just that—these small but mighty chains of amino acids are undercover allies in boosting collagen and elastin production, ensuring your skin retains its bounce and resilience. Whether you're deeply ensconced in the skincare community or just starting to dip your toes in, this discussion offers valuable knowledge to elevate your daily regimen.

By the end of our session, you'll be equipped with a holistic view of why peptides, despite their merits, can't fully take the place of clinical treatments but are nonetheless essential in any top-tier skincare arsenal.

Tune in to demystify the complex workings of peptides and learn how to harness their potential for age-defying radiance.

We also discuss..

(02:43) Understanding Neuropeptides in Skincare
(06:40) Preventing Wrinkle Formation With Neuropeptides
(13:09) Neuropeptides and Skin Barrier Strengthening
(17:05) Importance of Peptides in Skincare
(25:14) Peptides in Skincare

To learn more about Young Goose:
Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/
Instagram: @young_goose_skincare

Are you curious to try ancestral diets and organ meats but skeptical about it?
Unlock the secrets to optimal health and beauty with Chef James Barry, creator of Pluck, as we explore the transformative power of organ meats in everyday cuisine. James brings his wealth of culinary knowledge to the table, blending tradition with innovation in a seasoning that promises to elevate your dishes and nourish your body in ways you never imagined.
Our conversation will not only change how you think about nutrient intake but also how you perceive the role of whole foods in a society that's often at odds with our ancestral roots.

We also tackle the myths surrounding detoxification and nutrition, illuminating the resilience of our organs against today's dietary challenges. Learn how embracing real foods, especially the nutrient-dense powerhouse of organ meats, can recalibrate your health and align you with a diet that honors our evolutionary heritage. James' insights shed light on the necessity of consuming the whole animal and the surprising ways this can be achieved through innovative culinary practices.

We also discuss:

(03:23) Natural Food Biohacking and Microdosing
(06:35) Understanding Aging as Entropy
(11:35) Body, Diet, and Government in America
(15:40) Corporate Influence on Nutrition Science
(22:22) Understanding Emotional Eating and Healthy Alternatives
(27:12) Reevaluating Nutrition for Healthier Kids
(37:19) Maximizing Whole Animal Nutrition Incorporation
(51:53) Healthy Cigarette Concept
(56:41) Enhancing Food Flavor With Organ Meats
(01:02:28) Early Parenting and Nutrition Challenges

To learn more about Young Goose:
Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/
Instagram: @young_goose_skincare

To learn more about Jason Barry: 
Website: https://eatpluck.com/
Instagram: https://www.instagram.com/chefjamesbarry/
https://www.instagram.com/eatpluck/

Use discount code: YOUNGGOOSE to get 20% off Pluck products

In this episode of the Biohacking Beauty podcast with Dara and David Woodward, we discuss the complex dance of inflammation in our bodies, as seen through the eyes of physical therapists and skincare professionals. We also uncover the beauty of resilience and the pursuit of optimal performance, diving into how these principles are interwoven in athletics and beyond. The insights shared by David and Dara paint a holistic picture of health, where mindful practices can foster sustainable improvements and reshape professional paradigms.
As our conversation unfolds, we celebrate the power of wellness tools that unlock our nervous system's potential, and we relish in the deep connections made through shared stories and experiences. We don't just talk about the transformative impact of community and human bonds in achieving mental and physical well-being—we live it.
Join us here at the Biohacking Beauty podcast, an ever-growing community dedicated to health and beauty.
We also discuss..
(08:40) Communication and Perception in Relationships
(19:04) Transformative Journey Into Aesthetics and Wellness
(25:06) The Importance of Skin Health
(33:35) Honest Feedback in Skincare Industry
(46:59) Importance of Experience in Plastic Surgery
(52:18) Passionate About Holistic Health
(56:49) Healing Through Connection
To learn more about Young Goose:
Use code PODCAST10 to get 10% off your first purchase, and if you’re a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/
Instagram: @young_goose_skincare
To learn more about Dara and David:
Website: https://www.naauponophysicaltherapy.com/
Instagram:
https://www.instagram.com/naauponoaesthetics/
https://www.instagram.com/naauponowellness/