Chatting with a dietitian: Kayla‪!‬ Snack Thyme

Kayla is a dietitian who specializes in weight management and created an app and program called LIFE which stands for Lose it forever. Her very specific niche is women after weight loss surgery but her principles can be applied to all! She believes that “balance” is the secret ingredient to meeting your health goals as well as loving the life you live! 
*** GET KAYLA'S FREE GROCERY GUIDE HERE https://grocerylist.gr8.com/

Connect with Kayla Directly:
Email: Kayla@nutritionuntapped.com
IG: @: https://www.instagram.com/kaylagirgenrd/
Website: https://vsglife.gr8.com/

💖A special thank you to our sponsor - Simple Mills - who always provides delicious & nutritious snacks that fill you up but never slow you down! Check out some of our favorites here!
💖 Thank you Betterbrand! Be sure to use "SNACKTHYME" for 25% OFF Betterbrand's product -  Betterfocus for a boost of energy, focus and mood!
Until next time, follow us on social! Jillian @Eat.Train.Love.NYC and Emma @rd_emmab
Have an idea for a future episode? Email us at snackthymepodcast@gmail.com

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