Ethos Athletes Podcast Dr. Matthew Hernandez - Ethos Integrative Medicine

You have heard it before..."Relationships are TOUGH."
It's difficult to keep a joyful spark when you and your partner are constantly agitated with each other. 
The key takeaway for this podcast....Conflict Resolution is NOT the best way to solve an argument. Listen to this episode to find out what to do instead.
This is Episode 3 of our Powerful Mind Series featuring Certified Clinical Hypnotherapist, Sherry Jackson, owner of Envisage Wellbeing. 
In this episode, Sherry discusses a different approach to resolving disagreements with your partner. 

You constantly hear that stress is bad for your health. Yet not everyone knows how to identify if they are experiencing it, what to do about it, or even how to use it to their advantage. 
In Episode 2 of our Powerful Mind Series, Sherry Jackson provides you with a different way to look at your stress.
Sherry Jackson is a Certified Clinical Hypnotherapist and owner of Envisage Wellbeing.

Throughout our life, we all experience some form of stress and anxiety. It can be due to feeling like an imposter, not knowing how to handle a situation, trouble communicating in a relationship, or trouble breaking a bad habit. Despite the reason, we can overcome these obstacles by strengthing our minds.
This is Episode 1 of our Powerful Mind Series featuring Certified Clinical Hypnotherapist, Sherry Jackson, owner of Envisage Wellbeing. 
In this episode, Sherry discusses what hypnotherapy is, how it can be utilized, and addresses some common misconceptions about hypnotherapy. 
 

This is Episode 4 of our Low Back Pain Series.
In this episode, Dr. Massingale discusses why she is passionate about helping women with low back pain from pregnancy (hint: they don't have a lot of options). Dr. Massingale and Dr. Padilla further break down what can cause back pain and what women can do about it.
This series features Dr. Morgan Massingale from Ethos Integrative Medicine and Dr. Tom Padilla from the Doctors of Physical Therapy.  
 

This is Episode 3 of our Low Back Pain Series.
In this episode, we discuss what spinal instability is, what contributes to it, and what you can do to help solve it.
This series features Dr. Morgan Massingale from Ethos Integrative Medicine and Dr. Tom Padilla from the Doctors of Physical Therapy.  
 

This is Episode 2 of our Low Back Pain Series.
In this episode, we will discuss what are mobility deficits, which ones contribute to low back pain, and what you can do to help solve it.
This series features Dr. Morgan Massingale from Ethos Integrative Medicine and Dr. Tom Padilla from the Doctors of Physical Therapy.