76 episodes

A Fat Man in Las Vegas trying to get healthier and lose weight. Join me on my journey. Support this podcast: https://podcasters.spotify.com/pod/show/grrouchie-serge5/support

Fat Man In Vegas grrouchie serge

    • Health & Fitness

A Fat Man in Las Vegas trying to get healthier and lose weight. Join me on my journey. Support this podcast: https://podcasters.spotify.com/pod/show/grrouchie-serge5/support

    Fat Man in Vegas- Happy New Year

    Fat Man in Vegas- Happy New Year

    New year, new goals. Let's keep rocking the fitness train

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    Support this podcast: https://podcasters.spotify.com/pod/show/grrouchie-serge5/support

    • 10 min
    Fat Man in Vegas 076 - The Fat Man vs The Skinny Man

    Fat Man in Vegas 076 - The Fat Man vs The Skinny Man

    An interview. Sorry this took so long, life has been busier than anticipated

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    Support this podcast: https://podcasters.spotify.com/pod/show/grrouchie-serge5/support

    • 2 hrs 1 min
    Fat Man in Vegas 075 - #75hard is DONE

    Fat Man in Vegas 075 - #75hard is DONE

    Thank you all for your support. This amazing challenge is just the beginning of my journey.

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    Support this podcast: https://podcasters.spotify.com/pod/show/grrouchie-serge5/support

    • 11 min
    Fat Man in Vegas 074 - tomorrow

    Fat Man in Vegas 074 - tomorrow

    Nothing to say today. I'm not in a talkative mood.

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    Support this podcast: https://podcasters.spotify.com/pod/show/grrouchie-serge5/support

    • 1 min
    Fat Man in Vegas 072 - Important Observations

    Fat Man in Vegas 072 - Important Observations

    Today I talk about some key observations about my habits and what I need to do going forward

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    Support this podcast: https://podcasters.spotify.com/pod/show/grrouchie-serge5/support

    • 9 min
    Fat Man in Vegas 071 - I took a day off recording

    Fat Man in Vegas 071 - I took a day off recording

    I didn't record yesterday. I made it a family day.

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    Support this podcast: https://podcasters.spotify.com/pod/show/grrouchie-serge5/support

    • 6 min

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