1 episode
Happy in Health Happy in Health
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- Health & Fitness
Being a senior in college I have learned a lot about handling peer pressure, trying to create healthy friendships and connections, and eating more mindfully. I am sharing my experiences in hopes to inspire other people on the same journey and connect with likeminded individuals. I hope you enjoy!
Cover art photo provided by Andrew Ridley on Unsplash: https://unsplash.com/@aridley88
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Top 5 Health Tips for College Freshmen
Today myself and my best friend Gwen are sharing what we have learned from being in college. We discuss how to keep yourself motivated towards your personal goals and the importance of staying true to yourself. Hope you enjoy!