39 min
The Whole30 is changing the game: health, equity, food systems and self-care Eat with B
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- Health & Fitness
This dietitian Whole30 perspective!
In this episode:
Follow Melissa Urban on IG: @melissau
Still curious about the Whole30? Listen Do The Thing by Melissa Urban and get the in's and out's in her own words here.
Follow the Whole30 on IG: @whole30
What is the Whole30?
Whole30 Books
What is Food Freedom aka Intuitive Eating
This dietitian Whole30 perspective!
In this episode:
Follow Melissa Urban on IG: @melissau
Still curious about the Whole30? Listen Do The Thing by Melissa Urban and get the in's and out's in her own words here.
Follow the Whole30 on IG: @whole30
What is the Whole30?
Whole30 Books
What is Food Freedom aka Intuitive Eating
39 min