1 episode
You Are Enough Lyn Schams
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- Health & Fitness
This podcast I talk about mental health, how to get help, and awareness. A range of topics from mental health and children to schizophrenia. Please make sure none of this is triggering in about anything is, practice self-care. The show is also about finding inner peace with yourself and your mental illness. Just remember: You Are Enough!
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Ep. 2- Mental Health in Children
Does the opposite of the short one, it’s mostly about mental health and children and the problem that causes in our society. Hotlines: US Call- 18002738255. US Text- 741741. UK- 084579090. Canada (Montreal)- 5147234000. Canada (outside of Montreal)- 186627773553