2ndChance by Elyse Elyse

In a world that often drains our Energy and leaves us feeling imbalanced, finding peace can feel like an uphill battle.
But with Transcendental Meditation (TM), we have the opportunity to reclaim our inner balance and replenish our energy from within.
Join us on this episode with Georges Boustany as we explore how TM can be a powerful tool for restoring harmony and inspiration in our lives.

Embark on a journey of self-discovery with Morris Ghanem, as we delve into the profound connection between our bodies and nature according to Ayurvedic principles.Explore how the elements of Vata, Pitta, and Kapha mirror the natural elements, and uncover the wisdom of aligning our diets and lifestyles with the rhythms of the natural world.Tune in to unearth the secrets of holistic wellness, rooted in ancient wisdom and timeless harmony.

Shifting Perspectives on Pregnancy & Birth with Midwife Gabriella Younes. Discover the journey to embracing birth as a natural process, preparing mind and body, understanding the roots of labor pain, and exploring the transformative practice of hypnobirthing.Learn how physical exercises can empower women through childbirth.  

Ever wondered if loneliness is more than a solo experience? In this episode, Mia Atwi, co-founder of Embrace Lebanon, a NGO tirelessly committed to mental health in Lebanon with a Lifeline 1564! We discuss the roots, benefits and strategies to tackle loneliness together! 

Breaking Free from the Mind Chains: Do you know your brain associations? Are your beliefs working for or against you? And if you could be anything with no rules, who would you want to be? In this episode on Neuro-Linguistic Programming (NLP), Coach Bee guides you through a journey of self-discovery, shaking your beliefs and stretching your mind to unlock your potential!
تحطيم القيود العقلية: هل تعرف ارتباطات دماغك؟ هل تعمل معتقداتك لصالحك أم ضدك؟ وإذا كنت تستطيع أن تكون أي شيء بدون قواعد، من تود أن تكون؟
 في هذه الحلقة حول البرمجة اللغة العصبية
توجّهك المدربة بي إلى رحلة اكتشاف الذات
 

Harvesting Hope in Lebanon: Navigating the world of stem cells therapy with Dr Charbel Khalil. In this episode we delve into the groundbreaking science, ethical considerations and future possibilities of stem cells research.
حصاد الأمل في لبنان: التنقل في عالم علاج الخلايا الجذعية مع الدكتور شربل خليل. في هذه الحلقة، نخوض في علم رائد، والاعتبارات الأخلاقية، والاحتمالات المستقبلية لأبحاث الخلايا الجذعية