15 min

Adherence: Getting people active and sticking to it Sport and exercise psychology - for iPod/iPhone

    • Health & Fitness

This video examines the challenges of adhering to an exercise programme, focussing on the experiences of clients and trainers at a health club.

This video examines the challenges of adhering to an exercise programme, focussing on the experiences of clients and trainers at a health club.

15 min

Top Podcasts In Health & Fitness

الصحة النفسية افهم نفسك
Podeo | بوديو
On Purpose with Jay Shetty
iHeartPodcasts
Hakeh Sareeh | حكي صريح
Hakawati | حكواتي
The Morning Ritual
Lilly Balch
Huberman Lab
Scicomm Media
B For Better Health
Baraa El Sabbagh

More by The Open University

Water in Ethiopia - for iPod/iPhone
The Open University
World in transition: Migration and Trade - for iPod/iPhone
The Open University
Water in Ethiopia - for iPad/Mac/PC
The Open University
The Arts Past and Present: the Benin Bronzes - for iPod/iPhone
The Open University
Life...On Our Terms
The Open University
An introduction to material culture - for iBooks
The Open University