![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
26 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Episode 309 - A meditation for those who struggle with rest Heal your relationship with food - the ETPHD team podcast
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- Health & Fitness
Struggle to rest? Feel guilt when you do? Cultivate the sacred pause & self-love in this live meditation class taken from the ETPHD monthly community
ETPHD monthly
@emiliathompsonphd @etphd_coaching
Struggle to rest? Feel guilt when you do? Cultivate the sacred pause & self-love in this live meditation class taken from the ETPHD monthly community
ETPHD monthly
@emiliathompsonphd @etphd_coaching
26 min