26 min

Episode 309 - A meditation for those who struggle with rest Heal your relationship with food - the ETPHD team podcast

    • Health & Fitness

Struggle to rest? Feel guilt when you do? Cultivate the sacred pause & self-love in this live meditation class taken from the ETPHD monthly community

⁠ETPHD monthly⁠

@emiliathompsonphd @etphd_coaching

Struggle to rest? Feel guilt when you do? Cultivate the sacred pause & self-love in this live meditation class taken from the ETPHD monthly community

⁠ETPHD monthly⁠

@emiliathompsonphd @etphd_coaching

26 min

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