32 episodes
Iron and Soul Iron and soul
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- Health & Fitness
Conversations on life, love and journeys into the soul.
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KC is self made drone pilot, ex college athlete and avoider of Mexican cartels.
KC and I have a awesome chat about jiu jitsu, his college sports days and his run-in's with the 3 letter word government agencies.
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The Redemption tour! Jill interviews Josh from their cabana in Vegas.
Jill and Josh discuss some events in my recent past the influenced where I a now. We have a great time! I talk some shit!
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Señör PC and I chat about goal setting, being a dad and his time in the military.
Alvin Pere-Cruz is a retired Army Chief Warrant Officer. Alvin has his Masters in Organizational Leadership. Alvin also holds a blue belt in jiu-jitsu.
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''Whats the deal with poop?" I sit down with Amanda Brown and talk about gut health, nutrition and diet
Amanda's Brown is a registared dietician and nutricion coach who recieved her dietetic dare from Kansas State University. Amanda has her own buisiness Amanda Brown nutrition LLC.
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Won't you be my neighbor?! Maggie and I chat about passions and being my neighbor.
Maggie Kneidel is my neighbor and aspiring social worker. We chat about all kinds of things and it was a great time.
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Bryce and Josh go deep on bjj, covid and being woke!
Bryce Campbell is blue belt, graduate from the university of Kansas and an aspiring traveling martial artist. We have a great time going deep!