It's a Sign Lindsay Le Blanc

“Light is energy. It is a signal that activates our cells and influences their performance”
— SUPER HUMAN, DAVE ASPREY

In this Episode we talk about:

The “Eye-clock” :: Light + Circadian Rhythm

The morning light spectrum is like a magic formula to signal to your body to preform important processes.

“Junk light” creates an overpowered spectrum of light that disrupts our human eye-clock which is meant to go to sleep and rise with the sun. This lighting tricks our bodies into thinking it’s always daytime.

Blue light zaps our eye fat. The eye is made up of DHA, an omega fat and the blue light runs through the fat a lot faster than the red light spectrum.

Your body is basically a walking solar powered battery.

Rubber isolates electricity so you’re never grounded. If your body is always covered up in clothes under junk light, you aren’t getting the charge. The sunlight which is a lot of infrared, charges the water.

Avoid crappy, shitty, dead tap water. The qualities of water go way beyond what you can see.

Magnetism: Getting Grounded

You can’t see Magnetism. Just because you can’t see it, doesn’t mean it’s not there.

RESOURCES
Screens + Light Spectrum

Iris  /  f.lux

Blue Blockers

Ra Optics

Blublox

BOOKS


Health & Light by Dr. John Ott

Light Medicine of the Future by Jacob Liberman

Dr. Jack Kruse Light, Water, Magnetism 

The Circadian Code by Satchin Panda, PhD

The Fourth Phase of Water by Gerald Pollack



Life on the Edge, the Coming of Age of Quantum Biology by John Joe Mc Fadden + Jim Al-Khalili 

Morning Mango Lassi Recipe: https://symptomologie.com/podcast-edisodes