1 episode

Conversations, interviews and true stories for wallflowers who are ready to bloom. Life lessons to empower you to define your voice and discover your sweet spot, so you can finally live out your daydreams! Shed heavy layers of shyness and anxiety - one show at a time.

It's Always the Quiet Ones Wallflower Bloom

    • Health & Fitness

Conversations, interviews and true stories for wallflowers who are ready to bloom. Life lessons to empower you to define your voice and discover your sweet spot, so you can finally live out your daydreams! Shed heavy layers of shyness and anxiety - one show at a time.

    How to Navigate Painful Shyness During the Holiday Season (Using a Powerful Mindset Shift Inspired by Acceptance and Commitment Therapy)

    How to Navigate Painful Shyness During the Holiday Season (Using a Powerful Mindset Shift Inspired by Acceptance and Commitment Therapy)

    In this episode, The Wallflower Coach shares how not to allow shyness and anxiety to ruin your holiday season.

    • 10 min

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