15 episodes
Not a life sentence Carla Berbary
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- Health & Fitness
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5.0 • 1 Rating
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Hello, everyone. I’m thrilled to be here with you today. My name is Carla Kazan Berbary and I’m incredibly passionate about mental health. As a speaker and counsellor, my goal is to create a space where we can explore different topics together.
My journey into counselling and speaking stems from a deep desire to support people into ending their procrastination and believing that, whatever you are going through, is not a life sentence. I truly believe that every individual possesses incredible potential for growth and transformation, and I'm here to help navigate that journey.
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Taking Men from Joe to hero
In today's episode, Wayne Taylor talks about Average Joes where he discusses his 3M core values of masculinity, mentoring and mateship. The aim of these meetup groups is "to give men a voice and place back in society".
Wayne is a plumber by trade. In 2018 he moved from NSW to the Sunshine Coast where he met Eliot Kraus, the real estate agent. They clicked and started to have a beer and wings at the pub on weekly basis. They realised how much they were both looking forward to those meetings and decided to expand it to include other men. And the rest is history.
https://averagejoes.net.au
PS: Apologies but there is a section where Wayne's voice gets low for a few minutes.
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Sir Dustin Plantholt
In this episode, Sir Dustin Plantholt shares his life experiences from having been in foster care to being knighted twice.
Dustin is a true story of hope and resilience. He says he is always "curious and learning". He also says that resilience is an attitude in life. And most importantly, he explicitly says that nothing is a life sentence and that we can thrive and not just survive.
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A chat on Autism
In today's episode, I chat to the provisional psychologist, Elyse McLaren who explains to us what autism is, the diagnosis and treatment.
Elyse also spoke about where to get support and how to navigate life post diagnosis.
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Understanding Midlife Crisis
In today's episode, I speak about Midlife crisis and how it is a normal stage in life that not everyone goes through it. I talk about the triggers, symptoms and coping strategies.
I hope you find it informative and helps those who are going through it by validating their feelings and stressing on that you are not alone and that help is available.
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Chakra Dance
In this episode, I chat to Nadine Moses, a Chakra Dance facilitator. Nadine explains that nor prior dance experience is necessary. She also discussed that if something is not working in our life, this means a chakra needs to be aligned.
Nadine can be reached on mosesnadine50@yahoo.com
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A chat with Tessa Jetson
Tessa Jetson went from needing help to providing to survivors of domestic violence.
In this episode, she shares her intimate story of strength and resilience and how she decided to give back to the community.
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Customer Reviews
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Amazing ! Enjoyed tremendously very informative I look forward to hearing future podcasts..for a introduction very promising