37 episodes

A self-help podcast to help you turn life's lemons into lessons. Hosted by Whitney L. Barkley, M.S.

Pink Lemonade Podcast Skinny Black Girl's Code

    • Education

A self-help podcast to help you turn life's lemons into lessons. Hosted by Whitney L. Barkley, M.S.

    Are You Making Space or Making Room?

    Are You Making Space or Making Room?

    Too much EXCESS of ACCESS can put a delay on your PROGRESS.

    In this episode, Whitney B. talks about the importance of understanding the difference between making space and making room for the things you are meant to receive in your life. #PinkLemonadePodcast

    • 11 min
    Why You Have to Break Down to Breakthrough

    Why You Have to Break Down to Breakthrough

    What do you have to break down in order to breakthrough?

    In this episode of Pink Lemonade Podcast, Whitney B. shares how therapy has helped her cope with understanding that our low points can be our greatest starting points to the life we are worthy of living.

    • 10 min
    Why Pain Is A Signal For Growth

    Why Pain Is A Signal For Growth

    This is not the time to idle. This the time to be intentional. In this episode of Pink Lemonade Podcast, Whitney B. shares what the pandemic can teach us about ourselves and how we have to remember our innate ability to adapt and respond to adversity with optimism.

    • 9 min
    Why Being Yourself Is A Gift

    Why Being Yourself Is A Gift

    In this episode of Pink Lemonade Podcast, Whitney B. breaks down why people struggle with being authentic and how we can take steps to live a life that truly represents who we are.

    www.pinklemonadepodcast.com

    • 10 min
    How To Attract What You Want In Life

    How To Attract What You Want In Life

    Sometimes we get caught up in our current circumstances.

    One of two things happen; we forget to visualize what we want for ourselves because our environment suggests it can’t happen OR what we are experiencing makes us so determined to do something different that our thoughts are our only escape.

    In this episode of Pink Lemonade Podcast, host Whitney B. explains why we should focus on "attracting" versus "chasing" and how we can take steps to receive the things we want for our life.

    • 14 min
    Why You Shouldn’t Let Your Ideas Overshadow Your Vision

    Why You Shouldn’t Let Your Ideas Overshadow Your Vision

    In this episode Whitney B. breaks down the difference between a vision and an idea and asks four questions you should consider to help you get closer to your vision.

    Visit www.pinklemonadepodcast.com and follow on instagram ( www.instagram.com/pinklemonadepodcast) and twitter www.twitter.com/pinklemonadepod

    • 9 min

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