The Ten Faces of She Lifestyle Podcast Andrea Callahan

Everyone has a life journey. In order to successfully reach your destination, you must first know exactly where you are going and who you want to be when you get there. Here's a thought about how to execute it.

Often, goal planners think that goals and objectives are one and the same. In fact, your objectives are the base for your goals. They are the support system for the goal. Your goal is your broad plan and your objective is the specific action needed to realize the goal. Use them both to execute the life that you want.

You have just been hired as the new Project Manager of Your Life. Now what?

Discovering Your Fundamental Source

You are the Constructor of Your Life.

You are the Co-Creator of Your Destiny.

Are these affirmations true for you?

Using Simple Herbs in Tea, Bath and Facial Steaming for a Quick Anytime Spa

Herbs are a quick and easy way to use for a tea, bath or facial streaming. You can easily create a mini spa day with herbs. Herbs are used worldwide from various indigenous plants. Herbs are commonly used to care for for your body and skin, including foot baths that feel great after a long day on or off your feet. Many herbs are available all year long.

You can easily balance your exercise regimen with relaxation and your spa.

A spa is a place that provides you with a retreat with health giving treatments. Your workout during exercise builds stamina and muscle. Rest and relaxation allow your body time to repair and revitalize. However, your spa creates balance between your effort and your resting time.