85 episodes
THPStrength John Evans, Isaiah Rivera
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- Health & Fitness
Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
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nRSI: A Novel Way To Account For The Breaking Phase
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What we've learned about the penultimate step in the last 10 years