145 | What's Going On?: Coping with Racial Trauma with Alex Dorsey, LPCC The Black Girl Bravado

An affirmation: I am as tenacious and strong as my ancestors; I am black and proud. 
In this episode we chat with our friend and Licensed Mental Health Professional, Alex Dorsey to discuss Racial Trauma. Racial trauma or race-based stress comes from dealing with racial harassment, racial violence, or institutional racism. Alex enlightened us on ways to cope with Racial Trauma, how to educate and discuss traumatic events with our youth and answers our question, “How can we support our black men during this time?”

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