1 hr 10 min
Episode 32: Lead Fitness & Nutrition Hidden Julz
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- Entrepreneurship
In Episode 32, I talk to Cristal, the founder of Lead Fitness and Nutrition. We talk about her experiences being a first generation student and the challenges that came with that. We connected on our similar experiences of abandonment from the institutions we went to.
[*warning explicit content* Minutes 16:00-18:00 very heavy conversation, emotional, discussing thoughts of not being "alive"]
Cristal then talks to us about being a bar back and how she let go of that to get involved in personal training at Equinox. She mentions how she made it known that she wants to be a holistic coach. Towards the end, she tells us how her getting off birth control actually led to her usage of sea moss which then became her small business.
[*warning loud mic at the end*] my mic gets really loud for some reason
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Support this podcast: https://podcasters.spotify.com/pod/show/julia-silva79/support
In Episode 32, I talk to Cristal, the founder of Lead Fitness and Nutrition. We talk about her experiences being a first generation student and the challenges that came with that. We connected on our similar experiences of abandonment from the institutions we went to.
[*warning explicit content* Minutes 16:00-18:00 very heavy conversation, emotional, discussing thoughts of not being "alive"]
Cristal then talks to us about being a bar back and how she let go of that to get involved in personal training at Equinox. She mentions how she made it known that she wants to be a holistic coach. Towards the end, she tells us how her getting off birth control actually led to her usage of sea moss which then became her small business.
[*warning loud mic at the end*] my mic gets really loud for some reason
---
Support this podcast: https://podcasters.spotify.com/pod/show/julia-silva79/support
1 hr 10 min