Girl, love yoself Rusty Arnold

I haven’t posted a new episode in a couple months. I needed to really dig deep and figure out what I wanted, and what direction I was going with my podcast. Listen in to see what I’ve been learning, where I’ve been growing, and what I’ve realized on this digging deep hiatus. The book I mention in this podcast is How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self https://www.amazon.com/dp/006301209X/ref=cm_sw_r_cp_api_glt_fabc_PS5MRHBS5WR8FFG24Q08

you can’t live in alignment and reach your goals if you’re not truly honest with yourself about who you are and what you want. Uncover your limiting beliefs so you can be the woman you envision yourself to be! As mentioned in this episode- if you’d like to hear more about human design, tag me or DM me on my IG page @girl_loveyoself. If this helped you in anyway please SS and share or tell a friend who could benefit from my podcast! Thank you so much for listening!!!

In this episode we discuss how knowing what you want is imperative to your growth, and what you can do if you don’t know what you want. [Journal Prompts]

1. If you woke up with an abundance of money in your bank account, and didn’t have to go to work, what would you do with your day?
2. What do you believe your purpose in life is?
3. What are 3 things you know you absolutely don’t want?
4. Are you basing what you want around your limiting or shadow beliefs?

This episode is all about getting into the right mindset to make positive and aligned choices, and getting yourself out of negative thoughts pattens.

Why I started a podcast, and why I almost didn’t!