Carnivore Conversations Dr. Robert Kiltz
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- Health & Fitness
Carnivore Conversations is a radical and enlightening examination of how the keto/carnivore diet can help to improve a wide range of complex health and environmental issues contributed to by the Standard American Diet (SAD).
Board Certified and Practicing Reproductive Endocrinologist Dr. Robert Kiltz, MD and his guests tackle modern health practices and debunk the stories we’ve been told. No subject is off-limits! You will be presented with unique and extreme ideas based on personal experience and research that will guide you to transform your habits and optimize your health and wellness.
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99. Cecilia Berlim
Join Dr. Kiltz and Cecilia Berlim as she details her transformative healing journey from a vegan diet to full-blown carnivore.
Cecilia Berlim is a 5 year carnivore who credits eating a high fat meat-based diet for reversing her fibromyalgia, arthritis, Sjogren, asthma, and several other health conditions while controlling her Hashimoto's. Cecilia believes many of health ailments were caused by eating a vegan diet.
As a result of her personal healing journey, Cecilia is now dedicated to sharing her story with the world in an effort inspire as many people as possible.
In this episode you will discover:
Cecilia’s personal healing journey
Trials with vegetarian and veganism
The healing power of going carnivore
Deciding if carnivore is right for you
Connect with Cecilia: Instagram
Connect more with Dr. Kiltz: Website
Kiltz Mighty Tribe - Free membership and 30-Day Course
Doctor Kiltz Nutritional Solutions
Instagram
Tiktok
Facebook
Amazon
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98. Ally Houston
Join Dr. Kiltz and All Houston, founder of MetPsy, as they discuss Ally’s personal healing journey and the power of metabolic intervention!
Ally Houston is a former physicist who fixed his brain with food, and switched careers. He now works as a metabolic mental health coach. Ally experienced several illnesses since his childhood. He underwent multiple surgeries for autoimmune issues, struggled with his weight, beat cancer, and had mental health problems, including anxiety and ADHD diagnoses.
In a last ditch experiment with diet, Ally fixed his chronic health problems. He was so amazed with the transformation that he switched careers. Ally founded MetPsy to share the wonders of metabolic intervention with the world!
In this episode you will discover:
Keto and mental health
The “ketogenic formula”
Thoughts on fasting
“Good” v.s. “bad” fat
What it MetPsy?
Connect with Ally:
Instagram
Twitter
Podcast
MetPsy
Donate to the study
Connect more with Dr. Kiltz: Website
Kiltz Mighty Tribe - Free membership and 30-Day Course
Doctor Kiltz Nutritional Solutions
Instagram
Tiktok
Facebook
Amazon
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97. Dr. Tara Harding
Join Dr. Kiltz and special guest Dr. Tara Harding, renowned doctorate family nurse practitioner and worldwide fertility coach, for an exploratory conversation on the United States’ Healthcare System and increasing access to fertility treatment for all.
Dr. Harding is an unparalleled authority in women’s health, infertility, and medical gaslighting. Her unwavering passion and expertise have propelled her to the forefront of her field.
Dr. Tara has been featured in Global publications such as Buzzfeed, Today’s Parent, Mira and you can find Tara featured on Tiktok, with over 15 million views per video discussing women’s health issues. Her Podcast Hopeful Hints has thousands of downloads and is heard all over the world.
Dr. Tara’s commitment to aiding those grappling with their healthcare and instilling self-empowerment is nothing short of inspirational. Her approach combines professional acumen with personal struggles, as she offers coaching and telemedicine services, providing personalized solutions for women’s health and fertility concerns. Tara was faced with her own hurdles in healthcare and even more unexpected hurdles in 2021, but Tara’s resilience and grit steered her through. Infused with humor, levity, and an engaging edge, her journey captivates and uplifts.
In this episode you will discover:
The Healthcare System – What's wrong and how can we fix it?
Treating mental and physical health as one
Thoughts on increasing access to fertility care
The importance of self-experimentation and conducting your own research
Positive affirmations and your health
Connect with Dr. Harding:
Simply Your Wellness Website
Podcast
YouTube
Instagram
Connect more with Dr. Kiltz: Website
Kiltz Mighty Tribe - Free membership and 30-Day Course
Doctor Kiltz Nutritional Solutions
Instagram
Tiktok
Facebook
Amazon
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96. Candi Frazier
Join Dr. Kiltz and special guest Candi Frazier as she shares her perspective on weight loss, achieving your dream body, and maximizing energy levels while maximizing overall health.
Candi Frazier is a Board-Certified Functional Nutritionist and Medical Professional Nutrition Educator. Candi helps clients by making connections between cellular biology, functional nutrition, and our ancestral DNA and teaches men and women how to use they she knows to get their dream bodies.
For over a decade, Candi’s helped hundreds of clients with her proven 3-step Primal Bod System and her private one-on-one coaching program. Candi has amassed a large following on Instagram where she shares nutrition research and tips with her followers.
In this episode you will discover:
Info on monitoring diabetes and diabetic friendly cooking
The importance of fat
Weight loss and the importance of insulin
Food timing, fasting, making educated food choices
The importance of sleep
Connect with Candi:
Instagram
Website
Connect more with Dr. Kiltz: Website
Kiltz Mighty Tribe - Free membership and 30-Day Course
Doctor Kiltz Nutritional Solutions
Instagram
Tiktok
Facebook
Amazon
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95. Sami Tugano
Join Dr. Kiltz and special guest Sami Tugano for a conversation on the transformative power of a metabolic approach to disease management and treatment. Sami is a dedicated cancer consultant in Japan, specializing in metabolic approaches for cancer management. Sami’s personal experience with stage 4 colorectal cancer that metastasized to her liver, lung, and lymph nodes has led her to adopt a unique approach to managing cancer. Sami has successfully kept her cancer at bay using a combination of the ketogenic diet, off-label drugs, and exercise. Sami remains committed to maintaining an active lifestyle, regularly hitting the gym for heavy lifting sessions, engaging in HIIT training, and enjoying running.
Now, Sami consults with clients who are seeking a comprehensive and true approach to cancer management. During consultations, Sami provides personalized guidance tailored to each individual's unique circumstances, aiming to enhance their body's metabolic flexibility and improve their quality of life.
In this episode you will discover:
Animal fat v.s. plant oils
Glycobiology
Why high fat matters
Low fat diet and disease
Learning from your apst to fuel your future
Connect with Sami:
Instagram
YouTube
Website
Connect more with Dr. Kiltz: Website
Kiltz Mighty Tribe - Free membership and 30-Day Course
Doctor Kiltz Nutritional Solutions
Instagram
Tiktok
Facebook
Amazon -
94. Ashleigh Di Lello
Join Dr. Kiltz and special guest Ashleigh Di Lello as she shares her inspirational story of perseverance through health struggles which led her to a career of helping others find their purpose, break free from their past, and transform their lives!
Ashleigh Di Lello is the founder and creator of Bio Emotional Healing®, a revolutionary method based in neuroscience that helps her clients around the world finally break free from emotional trauma, limiting beliefs, anxiety, and chronic pain to thrive in their lives!
At age 13, Ashleigh was diagnosed with a life-threatening illness that led to years of chronic pain, emotional trauma, and not trusting or feeling safe in her body. Through her study of neuroscience and a 20-year journey, she was able to conquer the emotional, physical, and mental battle in my life to become an elite athlete, TV & Broadway star, Brain Coach and Keynote Speaker.
In this episode you will discover:
Ashleigh's story of perseverance
Bio Emotional Healing
Changing your perspective on fear
Redirecting negative thoughts
Finding purpose and taking steps to change your life
Connect with Ashleigh:
Instagram
Website
Bio Emotional Healing Podcast
Connect more with Dr. Kiltz: Website
Kiltz Mighty Tribe - Free membership and 30-Day Course
Doctor Kiltz Nutritional Solutions
Instagram
Tiktok
Facebook
Amazon