34 episodes

Welcome to the Wealth and Wellness audio experience by All Women Rock Global, hosted by CEO, and public speaker Tamera Sutton. On this podcast you'll find a mix of interviews, content, on business, marketing, wealth, and wellness. 

Wealth & Wellness by All Women Rock All Women Rock

    • Education

Welcome to the Wealth and Wellness audio experience by All Women Rock Global, hosted by CEO, and public speaker Tamera Sutton. On this podcast you'll find a mix of interviews, content, on business, marketing, wealth, and wellness. 

    Mindful Mastery: Understanding Your Thoughts & Feelings

    Mindful Mastery: Understanding Your Thoughts & Feelings

    Send us a Text Message.The average person has around 60,000 thoughts per day. These thoughts can be about our family, chores we need to complete, something that happened yesterday, or what you have a taste for with dinner. We often stumble in those negative thoughts. These thoughts can paralyze us and we do not even realize it. Negative thoughts can significantly impact our mental health and overall wellbeing. They can lead to increased stress and anxiety, decreased self-esteem, and...

    • 28 min
    Micro Monetization: Turning Small Audiences into Big Returns

    Micro Monetization: Turning Small Audiences into Big Returns

    Send us a Text Message.Candy Washington Bio: Candy Washington is a Georgetown alumna, writer, and on-camera talent whose purpose is adding value to the lives of others through storytelling. She executive produced, wrote, and starred in the film, Narcissist, which is available on Amazon Prime Video and SofTV. She also played a lead role in The Salon which was executive produced by Kelsey Grammer and Tom Russo.She credits her approach to screenwriting to her experience working with Emmy aw...

    • 55 min
    4 strategies for surviving Mental Warfare

    4 strategies for surviving Mental Warfare

    Send us a Text Message.What is mental warfare? Those thoughts that arise when you are in solitude, you get overwhelmed with life, responsibilities, bills, family, job, being a business owner, trying to make money in your business, or just being consistent. Those thoughts make you second guess yourself. Those thoughts you are too ashamed to share with your partner or significant other. &...

    • 21 min
    The Four Pillars of Wealth

    The Four Pillars of Wealth

    Send us a Text Message.Spiritual Wealth- an overflowing passion for His presence understanding of His principles, inner peace that passes all understanding Emotional Wealth- the abundance of positive emotions and the ability to manage my negative onesRelational Wealth- a state where you have the right people in your life positioned in the right place in the right seasonFinancial Wealth is the state of financial overflow that enables an individual to avoid some issues and address ot...

    • 29 min
    Releasing the Expectations of People and Increasing the Expectations for yourself

    Releasing the Expectations of People and Increasing the Expectations for yourself

    Send us a Text Message.RELEASE the expectations of people and INCREASE the expectations of yourself. Hold yourself accountable.When people show you who they are believe them, don't set yourself up to think or expect anything different Don't put yourself in that position to be let down. When you increase your expectations of yourself you are holding yourself accountable for what you said you would do. Ignite your goals for 2024 Masterclass Link Here is what you will get:Wee...

    • 22 min
    Leaving one business behind, and launching The Women's Meditation Network with Katie Krimitsos

    Leaving one business behind, and launching The Women's Meditation Network with Katie Krimitsos

    Send us a Text Message.Show Minutes3:55 Katie podcasting since 2014, Business Women Rock 5:12 Why Katie chose to step away from Business Women Rock 9:30 Taking action on the voice inside of you 12:15 Dismantling failure 14:15 Launching Meditation for Women Podcast 20:00 Women's Meditation Network podcast download growth 22:25 Growing new podcast shows during the pandemic and learning to manage multiple shows. 26:10 Building and scaling the podcast by hiring a team 30:00 Launching a meditation...

    • 48 min

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