108 episodes

Healthy life style changes for mind, body and spirit. Support this podcast: https://anchor.fm/southernbelle-74/support

A Better Me A Better You Southernbelle 74

    • Self Help

Healthy life style changes for mind, body and spirit. Support this podcast: https://anchor.fm/southernbelle-74/support

    Women's Health Wednesday

    Women's Health Wednesday

    **Protected by the Fair Use Act, for Entertainment, Commentary, Reporting, and Educational purposes**

    This podcast discusses what is Endometriosis? I give a COVID-19 numbers update. I close out with our continuing study of the book of Luke.


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    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Send in a voice message: https://anchor.fm/southernbelle-74/message
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    • 22 min
    Talk about it Tuesday

    Talk about it Tuesday

    **Protected by the Fair Use Act, for Entertainment, Commentary, Reporting, and Educational purposes**

    Today's podcast starts off with praise and worship music and then we start our study of the book of Luke.

    This podcast shares a day and the life of a hotel night auditor. I give the COVID-19 updates numbers. We continue with day three of our study on the book of Luke. I close out the episode with the positive effects of drinking coffee & tea.


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Send in a voice message: https://anchor.fm/southernbelle-74/message
    Support this podcast: https://anchor.fm/southernbelle-74/support

    • 35 min
    Mental Health Monday

    Mental Health Monday

    **Protected by the Fair Use Act, for Entertainment, Commentary, Reporting, and Educational purposes**

    Today's podcast starts off with praise and worship music and then we start our study of the book of Luke.

    Today's podcast discusses what is Dependent Personality Disorder. I give a COVID-19 numbers update. I close out the episode with day two of our study on the book of Luke.


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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    Send in a voice message: https://anchor.fm/southernbelle-74/message
    Support this podcast: https://anchor.fm/southernbelle-74/support

    • 20 min
    Spiritual Potluck Friday

    Spiritual Potluck Friday

    **Protected by the Fair Use Act, for Entertainment, Commentary, Reporting, and Educational purposes**

    Today's podcast starts off with praise and worship music and then we start our study of the book of Luke.

    Song List:

    That's How He Works / Power Belong's To God - Kanye West Sunday Service

    Open My Heart - Yolanda Adams


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    • 30 min
    Men's Health Thursday

    Men's Health Thursday

    **Protected by the Fair Use Act, for Entertainment, Commentary, Reporting, and Educational purposes**

    Today's podcast discusses what is a Inguinal Hernia? I give a COVID-19 numbers update. I close out the episode discussing the increase of COVID-19 cases in the state of Missouri.


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    ---

    Send in a voice message: https://anchor.fm/southernbelle-74/message
    Support this podcast: https://anchor.fm/southernbelle-74/support

    • 21 min
    Women's Health Wednesday

    Women's Health Wednesday

    **Protected by the Fair Use Act, for Entertainment, Commentary, Reporting, and Educational purposes**

    This podcast discusses what is Menopause. I give a COVID-19 numbers update. I close out the episode with an update on the Tropical storm Isaias and the effect that it has had on the east coast.


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    ---

    Send in a voice message: https://anchor.fm/southernbelle-74/message
    Support this podcast: https://anchor.fm/southernbelle-74/support

    • 27 min

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