4 episodes

This podcast is to inform the public about holistic nutrition and skincare tips. I am a certified holistic nutritionist and Esthetician. My passion for both leads me to create this podcast! Good energy only.. ..

All health and skincare tips All health and Skincare tips

    • Health & Fitness

This podcast is to inform the public about holistic nutrition and skincare tips. I am a certified holistic nutritionist and Esthetician. My passion for both leads me to create this podcast! Good energy only.. ..

    Coming back on air.

    Coming back on air.

    Maintaining Consistency!

    • 12 sec
    National Thyroid Day

    National Thyroid Day

    Causes of Thyroid imbalance

    • 8 min
    Detoxing/cleansing

    Detoxing/cleansing

    Importance of detox and cleansing

    • 13 min
    Processed food and my yo-yo eating.

    Processed food and my yo-yo eating.

    Explaining why hotdog is the worst food. Getting to know me and my yo-yo eating.

    • 18 min

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