44 min
Emotions, Learning, and Resilience with Susan David & Marc Brackett The Learner Lab
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- Self-Improvement
The way we traditionally look at emotions can hurt our capacity to grow. To become a better learner we need to change our perceptions of emotions, learn to feel them, understand them, and to work with them rather than against them.
Featuring:
Susan David - Psychologist: Harvard Medical School
Marc Brackett - Director: Yale Center for Emotional Intelligence
Full show notes
Quick Links:
Susan David
Emotional Agility by Susan David
Checking with Susan David (podcast)
Marc Brackett
Permission to Feel by Marc Brackett
Marc Brackett and Brene Brown (podcast)
Alex Belser
Trevor Ragan
The way we traditionally look at emotions can hurt our capacity to grow. To become a better learner we need to change our perceptions of emotions, learn to feel them, understand them, and to work with them rather than against them.
Featuring:
Susan David - Psychologist: Harvard Medical School
Marc Brackett - Director: Yale Center for Emotional Intelligence
Full show notes
Quick Links:
Susan David
Emotional Agility by Susan David
Checking with Susan David (podcast)
Marc Brackett
Permission to Feel by Marc Brackett
Marc Brackett and Brene Brown (podcast)
Alex Belser
Trevor Ragan
44 min