37 min

EP 072: Low sex drive? Disconnected from your body and sensuality? Listen to this‪.‬ Unfuck Your Life by Laura Herde

    • Self-Improvement

BOOK YOUR 1-1 SESSION WITH ME AT 70% OFF

JOIN MY FEMININE ENERGY MINI MIND ‘THRIVE ON LIFE’ 



In this episode, we are addressing a topic that isn't talked about often enough -  our sensuality and sexuality as women. I personally used to feel so much shame around this aspect of myself (I'm a Sag baby, meaning an extremely flirty, fiery, sensual and sexual person), and used to completely reject, hide and suppress this part of myself for over 2 decades. I know so many of you babes will be able to relate! That’s why today, I am giving you all the practices you can implement right away to improve your libido and reconnect with your sensuality. Grab your cacao or matcha and get cozy for this super juicy girl chat!



My Health Protocol Episode: LISTEN HERE



In today’s episode, I discuss: 

What embodying our sensuality and sexuality as women can look like

A lil background story for all my new pod listeners on my feminine energy journey

My new connection with my sensuality and sexuality these past couple of months 

How to boost your libido and reconnect with your body and sensuality today 



Connect with Laura: 

Laura’s Website: https://www.lauraherde.com/

Laura’s IG: https://www.instagram.com/laura.herde/

Laura’s Love, Feminine Leadership & Soulful Biz Mastermind: https://lauraherde.kartra.com/page/the-fem-leader-mastermind

Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1

Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/




More free resources for you:

*FREE* THE ⁠FEMININE LEADERSHIP PLAYBOOK

*FREE* HEAL YOUR FEMININE ENERGY – THE GUIDE⁠

*FREE* TRIAL OF MY CERTIFICATION - THE EMBODIED COACH ACADEMY

*FREE* ⁠TRAINING FOR FEMALE BIZ OWNERS: SHE SUCCEEDS MASTERCLASS⁠

*FREE* TRAINING ON FEM ENERGY: RECLAIM YOUR FEMININE MASTERCLASS⁠



Offerings for you:

JOIN MY LOVE & LEADERSHIP MASTERMIND STARTING IN EARLY JUNE 2024

⁠GET CERTIFIED AS A LIFE, MINDSET + SUCCESS COACH THROUGH ECA⁠ 

JOIN MY FEMININE ENERGY MINI MIND STARTING LATE SUMMER 2024

JUMP INTO MY FEM BIZ PROGRAM (DM ME ‘UYL - TFL’ FOR 50% OFF!)

⁠GET MENTORED IN A 1-1 SETTING (LONG- OR SHORT-TERM)⁠



>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com

>> FOLLOW ME ON INSTAGRAM: @laura.herde 



Feel free to share this episode with your bestie, and tag us on IG when you listen so we can repost you!


Thank you so much for tuning in, love xx

BOOK YOUR 1-1 SESSION WITH ME AT 70% OFF

JOIN MY FEMININE ENERGY MINI MIND ‘THRIVE ON LIFE’ 



In this episode, we are addressing a topic that isn't talked about often enough -  our sensuality and sexuality as women. I personally used to feel so much shame around this aspect of myself (I'm a Sag baby, meaning an extremely flirty, fiery, sensual and sexual person), and used to completely reject, hide and suppress this part of myself for over 2 decades. I know so many of you babes will be able to relate! That’s why today, I am giving you all the practices you can implement right away to improve your libido and reconnect with your sensuality. Grab your cacao or matcha and get cozy for this super juicy girl chat!



My Health Protocol Episode: LISTEN HERE



In today’s episode, I discuss: 

What embodying our sensuality and sexuality as women can look like

A lil background story for all my new pod listeners on my feminine energy journey

My new connection with my sensuality and sexuality these past couple of months 

How to boost your libido and reconnect with your body and sensuality today 



Connect with Laura: 

Laura’s Website: https://www.lauraherde.com/

Laura’s IG: https://www.instagram.com/laura.herde/

Laura’s Love, Feminine Leadership & Soulful Biz Mastermind: https://lauraherde.kartra.com/page/the-fem-leader-mastermind

Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1

Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/




More free resources for you:

*FREE* THE ⁠FEMININE LEADERSHIP PLAYBOOK

*FREE* HEAL YOUR FEMININE ENERGY – THE GUIDE⁠

*FREE* TRIAL OF MY CERTIFICATION - THE EMBODIED COACH ACADEMY

*FREE* ⁠TRAINING FOR FEMALE BIZ OWNERS: SHE SUCCEEDS MASTERCLASS⁠

*FREE* TRAINING ON FEM ENERGY: RECLAIM YOUR FEMININE MASTERCLASS⁠



Offerings for you:

JOIN MY LOVE & LEADERSHIP MASTERMIND STARTING IN EARLY JUNE 2024

⁠GET CERTIFIED AS A LIFE, MINDSET + SUCCESS COACH THROUGH ECA⁠ 

JOIN MY FEMININE ENERGY MINI MIND STARTING LATE SUMMER 2024

JUMP INTO MY FEM BIZ PROGRAM (DM ME ‘UYL - TFL’ FOR 50% OFF!)

⁠GET MENTORED IN A 1-1 SETTING (LONG- OR SHORT-TERM)⁠



>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com

>> FOLLOW ME ON INSTAGRAM: @laura.herde 



Feel free to share this episode with your bestie, and tag us on IG when you listen so we can repost you!


Thank you so much for tuning in, love xx

37 min