8 episodes

The ins & outs of the Health & Fitness industry without all the confusion!

Fitness Stripped Bare Check Ya Productions

    • Health & Fitness

The ins & outs of the Health & Fitness industry without all the confusion!

    Fitness Stripped Bare - EP.8 Recovery & New Years Resolutions

    Fitness Stripped Bare - EP.8 Recovery & New Years Resolutions

    Episode 8; We have Producer Mitch, Joining- Fitness Guru John; Discussing everything "Recovery & New Years Resolutions" They will give you tips on what is important & once again bust some myths on what you have been told or heard on the grapevine at the gym or within sporting clubs or even schools before.....

    • 27 min
    Fitness Stripped Bare - EP.7 Balance

    Fitness Stripped Bare - EP.7 Balance

    Episode 7; We have Producer Mitch filling in for Ellis, Joining- Fitness Guru John; Discussing everything Balance, They will give you tips on what is important & once again bust some myths on what you have been told or heard on the grapevine at the gym or within sporting clubs or even schools before.....

    • 19 min
    Fitness Stripped Bare - EP.6 - Power

    Fitness Stripped Bare - EP.6 - Power

    Episode 6; We have Producer Mitch filling in for Ellis Joining- Fitness Guru John; Discussing everything Power, They will give you tips on what is important & once again bust some myths on what you have been told or heard on the grapevine at the gym or within sporting clubs or even schools before.....

    • 23 min
    Fitness Stripped Bare - EP.5 - Agility

    Fitness Stripped Bare - EP.5 - Agility

    Episode 5; We have Host Ellis & Fitness Guru John; Discussing everything Agility, They will give you tips on what is important & once again bust some myths on what you have been told or heard on the grapevine at the gym or within sporting clubs or even schools before.....

    • 22 min
    Fitness Stripped Bare - EP.4 - Endurance

    Fitness Stripped Bare - EP.4 - Endurance

    Episode 4; We have Host Ellis & Fitness Guru John; Discussing everything Endurance, They will give you tips on what is important & once again bust some myths on what you have been told or heard on the grapevine/ at the gym / sporting clubs before.....

    • 20 min
    Fitness Stripped Bare - EP.3 - Cardio

    Fitness Stripped Bare - EP.3 - Cardio

    In episode 3 Host Ellis & Fitness Guru John; Discuss everything Cardio, Give you tips on what is important & once again bust some myths!

    • 22 min

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