18 episodes

Welcome to Hormone Harmony, A Thrivelab Podcast where we delve into the intricate world of women's hormone health. Join our team of medical experts, doctors, and clinicians as they engage in insightful discussions covering a wide spectrum of topics related to women's health and hormones.
In each episode, we explore the latest research, breakthroughs, and practical insights that can help you achieve and maintain hormonal balance, and overall health. From understanding the role of hormones in various bodily functions to addressing common concerns such as hormonal imbalances, lifestyle factors, and aging gracefully, our experts provide valuable information and expert advice.
Subscribe now for enlightening conversations that demystify hormone health and guide you on the path to achieving harmony within your body. Thrive with us as we explore the fascinating world of hormones and health!

Hormone Harmony Thrivelab

    • Health & Fitness

Welcome to Hormone Harmony, A Thrivelab Podcast where we delve into the intricate world of women's hormone health. Join our team of medical experts, doctors, and clinicians as they engage in insightful discussions covering a wide spectrum of topics related to women's health and hormones.
In each episode, we explore the latest research, breakthroughs, and practical insights that can help you achieve and maintain hormonal balance, and overall health. From understanding the role of hormones in various bodily functions to addressing common concerns such as hormonal imbalances, lifestyle factors, and aging gracefully, our experts provide valuable information and expert advice.
Subscribe now for enlightening conversations that demystify hormone health and guide you on the path to achieving harmony within your body. Thrive with us as we explore the fascinating world of hormones and health!

    Hysterectomies & Hormone Imbalances

    Hysterectomies & Hormone Imbalances

    In this episode of the Hormone Harmony podcast, we take a look at the vital role of hormone replacement therapy (HRT) in restoring balance for women after a hysterectomy. Hosted by Thrivelab expert Brittany Meeker, NP, this episode features compelling conversation with Raquael Flores, and Jordan Colwell, Thrivelab team members who share their firsthand journeys with the transformative benefits of bioidentical hormone replacement therapy (BHRT) post-hysterectomy. Explore the common challenges ...

    • 40 min
    Crystal Felice on Synthetic Birth Controls: How It Impacts the Body

    Crystal Felice on Synthetic Birth Controls: How It Impacts the Body

    In this episode, we are joined by Crystal Felice, a pharmacist turned functional health coach, as we explore the impact of synthetic birth control on women's hormones and overall health. Crystal shares her journey from pharmacist to functional medicine advocate, revealing the personal toll and realization of long-term birth control use. We discuss the misconceptions surrounding synthetic hormones, emphasizing the importance of education and informed decision-making for women's health. Crystal...

    • 26 min
    Health Trends: Sauna, Cold Plunging, Fasting

    Health Trends: Sauna, Cold Plunging, Fasting

    Join us as we journey into "Health Trends: Sauna, Cold Plunging, and Fasting" with Dr. Ryan Jones and Taylor Zentz, Thrivelab team members. In this episode, we delve into the medical benefits of each of these health trends. We explore sauna's depths, and the science behind how heat therapy enhances cardiovascular health and muscle recovery. Next, we take the plunge into the invigorating world of cold therapy, exploring the physiological effects of cold plunging. From boosting the immune syste...

    • 40 min
    A Comprehensive Guide to Hair Loss Solutions: BHRT & Minoxidil

    A Comprehensive Guide to Hair Loss Solutions: BHRT & Minoxidil

    In this podcast episode, Thrivelab experts, Dr. Nayan Patel, Chief Scientific Officer and Ashley Wheeler, a Nurse Practitioner discuss hair loss solutions. They emphasize the importance of understanding the underlying causes of hair loss, considering factors such as hormones, nutrition, and genetics.Ashley highlights the significance of building a trusting relationship with patients to address sensitive issues related to hair loss. Dr. Patel covers the science behind the effectiveness o...

    • 18 min
    Angela Paul on The Beauty of Aging

    Angela Paul on The Beauty of Aging

    In this episode, Brittany, a Nurse Practitioner at Thrivelab, is joined by the inspiring author Angela Paul. Angela shares her journey, including the inspiration behind her book, "The Beauty of Aging," which seeks to redefine perceptions of aging, and her positive outlook on being in life’s final chapter.The conversation delves into the importance of mindset, meditation, and embracing a holistic lifestyle to age gracefully. Angela discusses the societal pressures on women regarding aging and ...

    • 51 min
    Restoring Hormone Balance Through Nutrition

    Restoring Hormone Balance Through Nutrition

    In this insightful podcast episode, Thrivelab providers Angela Garcia, Registered Dietitian with over 20 years of experience, and Ashley Wheeler, Nurse Practitioner, shed light on the intricate connection between nutrition and hormone balance. Thrivelab introduces a new Nutrition Coaching Program, aiming to help patients achieve optimal well-being through personalized nutritional assessments, tailored meal plans, and ongoing coaching.The duo emphasizes the holistic nature of the program, addr...

    • 29 min

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