Listen to this if you're struggling Upper Limit with Jericha Szlo

In today’s episode I share my life story struggling with mental health, trauma, relationships + more, and the 4-steps I used to heal that helped me step into a life I love



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Episode Timeline:



[00:00:01] - Intro



[00:03:47] - My childhood & where I’m at now since healing



[00:13:32] - TRIGGER WARNING



[00:16:52] - TRIGGER WARNING ENDS



[00:45:19] - The 4 steps to healing and living a life you love



[00:51:52] - Outro





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